Jimmy S Las Vegas NV SAT Main PNWCNA 45 Narcotics Anonymous

Jimmy S Las Vegas NV SAT MAIN PNWCNA 45

Based on another prayer every alcoholic will say at a meeting. The Serenity Prayer is not only for those who are addicted to any mind altering substance, but can bring peace and focus to anyone who recites it. Here's the prayer:
God give me the serenity to accept the things I can not change
The courage to change the things I can
and the wisdom to know the difference.
Hope you like the song. Peace and Love Carl Runo

My Serenity

This song about the 12 steps of AA reminds me every day why I am still alive and have a new future ahead of me. I wrote this song shortly after I started doing book work with my sponsor. The 12 steps of AA have taught me how to live no matter the situation without alcohol. It has taught me how to feel and the true meaning of love. Hope you like the song. Peace and Love Carl Runo  

These Twelve Steps

This song along with others is based on readings of poems and prose that we read in AA. It is based on the poem "Yesterday, Today and Tomorrow" Hope you like it and can live in the now or today as yesterday's gone and we cant get back and tomorrow isn't born in the rising of the Sun. Hope you like it. Peace and Love Carl Runo

Tomorrow's Not Alive (Cajun Flavored)

This song was hard to write and it is about a suicide attempt I did back when I was 17. My mother to this day doesn't know that I attempted suicide and few people do. Suicide is never the answer. Things seem bleak and dark when I attempted suicide, but they weren't a good enough reason to die. Thankfully I survived with little long term effects and am now comfortable talking about it to help those who are struggling. Hope the song talks to you. Thank you for listening. Peace and Love Carl Runo  

It's Not The Answer

This song I wrote to show how I felt when I drank or used drugs. Dr. Jekyll the normal me and the alcoholic me was Mr. Hyde. The story by Robert Louis Stevenson has been used by psychologist as an example of some one with mental illness. Him illustrating that Jekyll drank something to turn into Hyde makes me think more of alcoholism or drug addiction. I've learned that most people have two sides and wear a mask to hide their true selves. Hope you like the song. Peace and Love Carl Runo 

Just a Ghost of Mr. Hyde

This song I wrote while I was in detox for the fourth time. It's about the friendships i forged with a group of great people. I invented the game Jitter Jenga, we played it in from the first day where the shakes are pretty bad, while detoxing. By the fifth day we didn't shake so much. It was a great memory. The friends I made in detox are all still in touch with each other and often go to meetings together. What a great support they have been to me. Hence the writing of the song. Hope you enjoy it. Peace and Love Carl Runo

Together We Heal

This song I wrote after I came out of treatment for my addictions. Waking up every day sober from now on, what a blessing.

Another Day Sober

I can see the spotlight on me growing dim 
You assume my gender cuz im really him 
But nothing 
Could ever break this fall
Ill do whatever it takes at all

Ay last time I checked I had popstar tattooed on my face you feel me I can’t work a job
Imma do whatever it takes to get there u feel me imm do what I gotta do 
Its sad but its true 
Its all sad but its true u feel me 
Imma do whatever I gotta do u feel me 
Imma do whatever it takes
If I gotta rob ur grandma imma rob ur grandma 
If I gotta serve u fent imma serve u feet u feel me
Its dog u already been knowin 
Im a star im him im a miracle im real im me
Yea I don’t even really gotta reach that far the stars u feel me im already there 
Im grinding like its my last shot 
Dog 
Peter Nono 

I jus got up off the stage im in Anaheim 
Dancing on the stage I feel like its hammer time 
Dancing on the stage I feel like devil wears Prada
New balance I can not afford Prada 
Sold out
Denver sold out
Cleveland sold out 
But I never sold out 
Im for the culture
Not the cloud 
Im for the culture 
Im talking bout 

Devil wears Prada miss may I 
Out in Ohio like miss may I 
Coheed mother may I 
Got the swag and I 
Out in Anaheim 
Number 3 special 
With the rice and beans 
Talking guess list 
Like what the fuck u mean?
Look at my shoes
purple and green
Listen to my record
Nothing rhymes with green 

So tell me
R u really surprised 
You won’t ever know 
And you’ll never know at all

I got motion with no movement 
Im not acting I really do this
Its real 
Its me 
Its the miracle 
Its dog

THANKS FOR EVERYTHING I HAD A WONDERFUL TIME 
ALL SONGS PROD DOG HOTTUB JOHNY
MIX MASTER LIGHT SLEEPR

dog *popstar*
www.instagram.com/swagsohardimboutthatlife

hottub johny (@hottubjohny)
www.instagram.com/hottub_johny

light sleepr (@lightsleepr)
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PETER RONO CHAIN REACTION PARKING LOT INTERLUDE FT. PETER RONO (DOG HOTTUB JOHNY)

You told me stop but for what 
I can not get enough 
Its hard to describe it 

Itll never feel like before 
Im buying out the whole store

It’ll never feel like before
These streets keep calling me

Shit idk how to feel
Life’s hard 
Sometimes I have happy moments but
Sometime the meds got my back u know 
I jus wanna die sometimes 
Sometimes 
I jus don’t want the life anymore 
I don’t know what to do sometimes


They don’t deserve me they don’t deserve me
The leader of the story on all a  different story
??? Take the charge
They never wanted to see us ball that’s cuz we was stars

Motion or cozy I’m blowing Os yeah
Put emotion put motion and we going
Put some motion dozing  pill got me doze

Reaching for the stars and my tee shine yah
Really smoke dope by the tree yah
Ready Pushing up bring key ya ya
You can’t read my thought???
Way up in the front ya seat wise ya

These bitches so sweet they can’t read my thoughts
Pissing on the blunt by the sea ya ya
It wasn’t supposed to be this way ever since I was born
It’s not supposed to be this easy thought that I should go
Put that Zoey De Chanelly on the Mastercard 
It wasn’t supposed to be this easy that’s how I know it’s god
???? And it’s never ordinary yeah

THANKS FOR EVERYTHING I HAD A WONDERFUL TIME 
ALL SONGS PROD DOG HOTTUB JOHNY
MIX MASTER LIGHT SLEEPR

dog *popstar*
www.instagram.com/swagsohardimboutthatlife

hottub johny (@hottubjohny)
www.instagram.com/hottub_johny

light sleepr (@lightsleepr)
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BUYING THE WHOLE STORE FT. TACXIN (DOG HOTTUB JOHNY)

But I won’t go 
There’s something in me I can’t help but lose control 
Its all I know 

Well watch me take it 
Where its never been 
It feels like no ones out there waiting 
Well ive been patient 
U won’t forget my name when 
U hear the story unfold this time around

Yet some how 
I forgot it all
I fell and hit the ground 
Won’t let this bleed me out
U can’t see light without dork
I couldn’t see but now 
I had the dog in me all along 

Well watch me take it 
Where its never been 
It feels like no ones out there waiting 
Well ive been patient 
U won’t forget my name when 
U hear the story unfold this time around

And this time around 
I won’t let u down 
I fell and hit the ground 
Well watch me take it
I really mean it 
There’s something out there for me waiting 
Its never too late 
Although that’s how it feels sometimes

So much to say such little time

THANKS FOR EVERYTHING I HAD A WONDERFUL TIME 
ALL SONGS PROD DOG HOTTUB JOHNY
MIX MASTER LIGHT SLEEPR

dog *popstar*
www.instagram.com/swagsohardimboutthatlife

hottub johny (@hottubjohny)
www.instagram.com/hottub_johny

light sleepr (@lightsleepr)
www.instagram.com/uhoh.oops/

TAKING IT WHERE ITS NEVER BEEN (DOG HOTTUB JOHNY)

Hold on to 
Spiral and circle the truth 
crack the code 
I do it often and u don’t 
Secrets u don’t know 
U couldn’t cope 
Better left unknown 

I got something to tell u
I got something to tell u
Even if u hate me I wouldn’t blame u
I got something to tell u
I got something to tell u
Sectioned off u know its dog

U know 
Im so convoluted not surprised u never knew me at all
U know 
I was on xans the last time I saw u I didn’t tell u 

Hold me plz tell me 
Ill wait for something 
Spent 2 racks on nothing 
On fire im burning 

Little bitch im too sweaty that mean that im goated
My pockets too fat them bitches look bloated 
Can’t give her the game for free bitch I sold it
Im ballin so hard my ankle I rolled it 
Goth foreign bitch and she from Nairobi 
Crosses on my jeans bitch Im holy 
Sweet life and bitch im mr Mosby 

Movie director im all about action 
Moon walk on a bitch I feel like a Jackson 
Nappy ass fro I feel like a Jackson 
Bitch im not a victim u know im attackin
Look at my fit u know that im blackin 
Feeling like gucci lost his noodles Im going crazy
Bitch I got 4 pockets full feel like im lil baby
She think im superman she like can u save me
I need some money im like can u pay me
Bitch I trappin on the daily 
Im bout my green feel like Gary Peyton
Pass off the pack I feel like Im Peyton
Lil bitch im booted but I am not lazy 
Grab the 4 door glock i can’t b wasting 
U grew up on that block and that’s where ur staying 

Im feeling like gucci cuz this shit is nasty 
She aint fuck w me when I was dirty and ashy 
I remember she use to walk past me 
Now she’s catching flights jus to catch me
Ghost a bitch feeling like casper 
Break a bitch back u could ask her
Im in death Vally but im not a ratchet
Im on my grind like im sponsored by thrasher 

Knock a bitch out jus like im Sugar Shane Mosely 
Im in the pay phone like im James posey 
Big body Glock this shit look like Rosie
Cut off a bitch she acting too nosey 
I can’t trust u im my only Cody 
Pints of Henny I don’t drink no codeine
Im poppin sippen on this shit slowly 
Run up the racks and I run it up fast
This is a race and you niggas come last 
Move like a grocery store im in my bag
U niggas internet bitches gon lag 
BB on my waist im still gon sag
Can’t call up my bitch all she wan do is nag
Put it in the bag give a fuck bout a tag
Roll up a blunt a nigga feeling sad 

Lil bitch I b on this shit all by my dolo
Hot box learn how to drive in the stolo 
She ride me like a horse she movin like polo 
Can’t fuck w the flakes cuz u kno that’s a no go 
Lil bitch im flyer than a muhfukin dodo
She bounce on my dick like a muhfukin pogo
Had to hit my licks outside in the rain 
Now im off a 5th in side of the bank

Hold me plz tell me 
Ill wait for something 
Spent 2 racks on nothing 
On fire im burning 

THANKS FOR EVERYTHING I HAD A WONDERFUL TIME 
ALL SONGS PROD DOG HOTTUB JOHNY
MIX MASTER LIGHT SLEEPR

dog *popstar*
www.instagram.com/swagsohardimboutthatlife

hottub johny (@hottubjohny)
www.instagram.com/hottub_johny

light sleepr (@lightsleepr)
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2 RACKS (DOG REMIXXX) FT. RXKMISSIONARYMAN (DOG HOTTUB JOHNY)

I’ll tell you a story
It gets deeper
The answers you’re looking for
They live within you
Its hard to believe when no one else does
But its true 
Its real

My advice 2 u it gets cold it gets so much worse
My advice 2 u feelings change but memories stay
My advice 2 u money’s nice but it doesn’t change 
My advice 2 u idk I’ve been searching too

I feel pissed but I’m still trying
There’s 1 way no other option
Bloody beaten on this mountain
I know that u see how high that ive been climbing

Its the climb like Miley
Cyrus 
I only knew 1 way like im sahbabii
Yea this shit’s really jus like a mountain 
That’s the only way I could describe it really

Running towards it 
Ive been burning 
Gone through changes u observed it
Well im beholden to those moments of my wrongs
Its ok to lose control 

My advice 2 u its never ever too late
My advice 2 u when odds r stacked against u
My advice 2 u always aim for the moon 
My advice 2 u u gotta jus try to
My advice 2 u change means turning the page
My advice 2 u what do even I kno
My advice 2 u its always getting deeper

Ill buy 5 then take 3 listen to ur heart

I feel pissed but I’m still trying (to ur heart)
There’s 1 way no other option
Bloody beaten on this mountain
I know that u see how high that ive been climbing

THANKS FOR EVERYTHING I HAD A WONDERFUL TIME 
ALL SONGS PROD DOG HOTTUB JOHNY
MIX MASTER LIGHT SLEEPR

dog *popstar*
www.instagram.com/swagsohardimboutthatlife

hottub johny (@hottubjohny)
www.instagram.com/hottub_johny

light sleepr (@lightsleepr)
www.instagram.com/uhoh.oops/

MY ADVICE 2 YOU (DOG HOTTUB JOHNY)

Real talk 
The story is sad
Deep thoughts 
Hurting my head
The streets calls
I could never forget 

Real spill the pains real 
I forget how it feels
Real spill I pop out and they forget that ur here
Crashed out been thru it all 
Cashed out spread up my arm 

Jus b u Its not that hard
Between me and u 
Its all fake as fuck 
I do whatever I want 

And im in a dark deal
Won’t b back for a minute 
Now im standing right here
Crashed out been thru it all
Cashed out spread up my arm 
I think that is this what u want 

Real talk 
The story is sad
Deep thoughts 
Hurting my head
The streets calls
I could never forget 

Real spill the pains real 
I forget how it feels
Real spill I pop out and they forget that ur here
Crashed out been thru it all 
Cashed out spread up my arm 

This long road its felt like forever 
Whips all black and surrounded by guards
Tell them make room for dog 

THANKS FOR EVERYTHING I HAD A WONDERFUL TIME 
ALL SONGS PROD DOG HOTTUB JOHNY
MIX MASTER LIGHT SLEEPR

dog *popstar*
www.instagram.com/swagsohardimboutthatlife

hottub johny (@hottubjohny)
www.instagram.com/hottub_johny

light sleepr (@lightsleepr)
www.instagram.com/uhoh.oops/

REAL SPILL THE PAINS REAL (DOG HOTTUB JOHNY)

What’s there left to say? 
I’m the sound that u hear when ur all alone 
There’s nothing left at all
But I wanna kno but I wanna kno 

What’s there left to say? 
I’m a star I’m bound to fall 
What’s there left to say? 
I’m trying so hard (yea) jus to make you happy 
I kno that I’m not 

Ooo I might jus check both my phones 
I need a minute alone 
How’d you get so lost? Drop the top 

I’m trying so hard jus to make you happy
I kno I kno

All there’s left to say 
I’m a star I’m bound to fall 

THANKS FOR EVERYTHING I HAD A WONDERFUL TIME 
ALL SONGS PROD DOG HOTTUB JOHNY
MIX MASTER LIGHT SLEEPR

dog *popstar*
www.instagram.com/swagsohardimboutthatlife

hottub johny (@hottubjohny)
www.instagram.com/hottub_johny

light sleepr (@lightsleepr)
www.instagram.com/uhoh.oops/

WHATS THERE LEFT TO SAY (DOG HOTTUB JOHNY)

I made up 
My mind with days of 
A series of mistakes I made
I would do whatever it takes at all

Im made of glass 
You watched me fall
You’re looking through the fence 
Tryna catch a glimpse of dog 

Im not gonna wait up 
The feeling it takes up all I know 
The memory’s lurking 
Im not gonna make it holding on 

I picked this road you wouldn’t take it 
Arms length where I keep you like im famous 
Then I duck off cuz im anxious and im faded 
I did 3 grams all alone that’s something you won’t know

At all 
At all 
At all 

I made up
My minds made up 
And im not going back 
When through it not around it 
The bridge is burnt yeah I erased it 

I made up 
The path I strayed from 
Im not afraid of 
But I still give it thought 
Some how Im still in awe 

Im not gonna wait up 
The feeling it takes up all I know
The memory’s lurking 
Im not gonna make it holding on 

I picked this road you wouldn’t take it 
Arms length where I keep you like im famous 
Then I duck off cuz im anxious and im faded 
I did 3 grams all alone
You thought I stopped but I won’t 
Im hanging on from a rope 
Ran out of options they’re closed
Can’t turn back time its too close 
This moments scratched into stone 
That’s something you want know

THANKS FOR EVERYTHING I HAD A WONDERFUL TIME 
ALL SONGS PROD DOG HOTTUB JOHNY
MIX MASTER LIGHT SLEEPR

dog *popstar*
www.instagram.com/swagsohardimboutthatlife

hottub johny (@hottubjohny)
www.instagram.com/hottub_johny

light sleepr (@lightsleepr)
www.instagram.com/uhoh.oops/

SOUNDS BETTER HIGH FT. SELLASOULS (DOG HOTTUB JOHNY)

Mitchell Frederick - Just for Today (Anthem for the Addicts Who Chose to Rise)

I used to wake up sick — heart heavy, mouth dry
Prayin' to a God I swore I didn’t believe in, askin', “Why?”
Mirror never lied, but I stopped lookin’
Numbed every feeling, but inside I was crooked

I stole time, I broke trust, burned every bridge
Said "this is the last time" — but I never did
I wasn’t evil — just empty and lost
Never understood why love came with a cost

But in that quiet, rock-bottom place
I found something sacred in all that disgrace
It wasn’t a sermon, wasn’t a sign
It was one broken breath… and a choice to climb

Just for today, I won’t run
I’ll sit with the pain — I won’t come undone
Twelve steps deep, no shame in the fall
We all crawl before we learn to stand tall

Just for today, I’ll be real
Say what I feel and try to heal
One breath, one step, one prayer at a time
I’m still here… and that’s a sign

This is for the junkie in the trap house bed
For the mother who can’t get her baby outta her head
For the vet with a bottle and a shaking hand
For the kid on the run who don’t understand

You’re not weak — you’re wounded
You ain’t lost — you’re human
This ain’t about guilt or who’s to blame
This is about breakin' the cycle and changin' the game

Surrender ain’t giving up — it’s stepping back in
Into the light, into the fight, into where you've been
Higher Power — call it God, the group, or the sky
Whatever keeps you clean… that’s your why

Just for today, I choose to stay
Even when the voices beg me to stray
Twelve steps deep — with brothers, with truth
We rebuild from the wreckage of youth

Just for today, I’ll hold the line
I ain’t perfect, but this soul is mine
I’m not who I was, and I’m not afraid
I'm alive, I'm awake — just for today

"You made it this far. So stay.
Just for today. That’s all it takes."

Mitchell Frederick - Just for Today (Anthem for the Addicts Who Chose to Rise)

Song writer, composer, producer. writing songs about my journey through recovery from addiction. I hope my songs speak to you and inspire you on your own journey. peace and Love. Carl Runo

Management/Bookings; 
bookings@mitchellfrederick.com

Founder of Nocturnal Radio Live! 
www.nocturnalradio.live

Born and bred in New York City, DJ and Producer Mitchell Frederick, has an untouchable skill for music. With a rich history in music theory and composition, his journey through sound began in childhood. Multi-talented with instruments like the violin, trombone, drums, piano, and bass guitar, the producer quickly learned that his natural ear could be used in a multitude of ways. But by the time he turned 13, he knew that becoming a producer and DJ was the perfect path.

Mitchell spent an entire year practicing on his first DJ setup, a pair of Technic 1200's and a Vestax mixer, and immediately launched himself onto the New York scene. With an unmatched persistence and love for the art, the musician has performed at some of the most exclusive and premiere venues across the country. Mitchell has also graced the crowds of Mexico, Panama, Colombia, Cyprus, Dominican Republic, and Israel with his eclectic house beats. With two decades of professional music experience under his belt, nothing can stop Mitchell Frederick from a bright destiny. His unique style brings infectious energy to a crowd, and his one-of-a-kind demeanor is impossible to match.

“Music is not what I do, It’s who I am.” – DJ Jazzy Jeff

Nervous Records _ NY
Deep Root Records _ NY
Subtone Records _ LA
Contact Records _ UK
Hands On Records _ UK
Homewerx Records _ NY
Risky Label _ Barcelona
Phunk Traxx _ Italy
ReGroup Records _ Brazil
Palmlands Records _ Germany
LFTD Global Recordings _ Canada

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