What if the only thing standing between you and everything you desire… is you? In this episode, we dive deep into the truth many leaders avoid: you are both the limit and the key. Learn how expanding your capacity to hold more — emotionally, energetically, and financially — is the secret to consistently receiving more. We explore how to shift from reactive patterns to powerful presence, why chasing the outcome keeps you stuck, and how radical self-responsibility unlocks real freedom. If you’re ready to stop getting in your own way, this one’s for you.

ABOUT SOFIA BERNARDI

Voted as one of the top 30 coaches to look out for in 2021 by the New York City Journal, Sofia Rose Bernardi is a Business Coach helping ambitious female coaches grow and scale their business. 

Sofia built a million dollar coaching business by the age of 26, and credits her journey to the discovery of the combination of mastering Sustainable Strategy, Simple Systems and Seamless Sales and the process she journeyed in her late teens and early 20s of overcoming her own personal struggles. Sofia now helps women build confidence and create a sustainable, scalable and simple coaching business.

On top of this, Sofia is a master NLP Practitioner, Hypnotherapist and has been trained under Tony Robbins Life Coaching certification and John Gottman’s Couples Therapy Certification. Her love and energy is contagious and will leave you feeling empowered and inspired to create the life you deserve and desire. Sofia is relatable, easy to talk to and allows the space for you to be your authentic self and helps you to bring out the best in you.

CONNECT with SOFIA

WEBSITE: https://www.sofiarosebernardi.com
INSTAGRAM: https://www.instagram.com/sofiarosebernardi/
FACEBOOK: https://www.facebook.com/sofiarosebernardi/
PODCAST: https://sofiarosebernardi.com/podcast

EP 20 - You’re the Block & the Breakthrough: Hold More, Receive More with Sofia Bernardi

Raw and real conversations on courage, consciousness and leadership.

New tracks tagged #reactive patterns