What if the only thing standing between you and everything you desire… is you? In this episode, we dive deep into the truth many leaders avoid: you are both the limit and the key. Learn how expanding your capacity to hold more — emotionally, energetically, and financially — is the secret to consistently receiving more. We explore how to shift from reactive patterns to powerful presence, why chasing the outcome keeps you stuck, and how radical self-responsibility unlocks real freedom. If you’re ready to stop getting in your own way, this one’s for you.

ABOUT SOFIA BERNARDI

Voted as one of the top 30 coaches to look out for in 2021 by the New York City Journal, Sofia Rose Bernardi is a Business Coach helping ambitious female coaches grow and scale their business. 

Sofia built a million dollar coaching business by the age of 26, and credits her journey to the discovery of the combination of mastering Sustainable Strategy, Simple Systems and Seamless Sales and the process she journeyed in her late teens and early 20s of overcoming her own personal struggles. Sofia now helps women build confidence and create a sustainable, scalable and simple coaching business.

On top of this, Sofia is a master NLP Practitioner, Hypnotherapist and has been trained under Tony Robbins Life Coaching certification and John Gottman’s Couples Therapy Certification. Her love and energy is contagious and will leave you feeling empowered and inspired to create the life you deserve and desire. Sofia is relatable, easy to talk to and allows the space for you to be your authentic self and helps you to bring out the best in you.

CONNECT with SOFIA

WEBSITE: https://www.sofiarosebernardi.com
INSTAGRAM: https://www.instagram.com/sofiarosebernardi/
FACEBOOK: https://www.facebook.com/sofiarosebernardi/
PODCAST: https://sofiarosebernardi.com/podcast

EP 20 - You’re the Block & the Breakthrough: Hold More, Receive More with Sofia Bernardi

In this raw and empowering episode, Belinda Rygier opens up about her journey of breaking free from people-pleasing, confronting rejection, and embracing her true worth. Using the Nutella Theory, she shares a unique way to reframe rejection and choose yourself. Belinda also discusses her experiences with sex addiction, anxious attachment, and seeking validation through achievements, and how these patterns kept her trapped in old cycles. She dives deep into handling criticism—both online and in life—and practicing forgiveness for others as a way to release the pain within. This conversation is a guide for anyone ready to stop living for others, live their own life, and step fully into authentic self-worth and empowerment.

ABOUT BELINDA RYGIER

Belinda Rygier, known as The Love Frequency Coach & Queen, is a transformational Australian coach, author, NLP practitioner, and dynamic MC who appeared on The Bachelorette Australia in 2017. Through her signature Love Frequency coaching, she guides self-aware singles—particularly women over 30—beyond heartbreak and self-sabotage to attract authentic, soul-aligned love. Belinda’s warmth and presence have seen her appear on major platforms such as Sunrise, as well as host live events including Sexpo, where she blends professionalism with relatability. As the author of Breaking Down the Breakup and a passionate advocate for self-worth and conscious connection, she continues to inspire thousands with her mission to raise love frequencies worldwide.

CONNECT with BELINDA

INSTAGRAM: http://www.instagram.com/belindalove_official
WEBSITE: http://www.belindalove.com.au



EP 30 - You Are Worthy: Forgiveness, People-Pleasing & Rejection with Belinda Rygier

In this deeply personal episode, Tyler Erickson reflects on the confronting reality of death, sparked by his experience learning that his dad has dementia and realising he may face the same path. He shares how this awareness shaped his choice to live responsibly in the moment and how it ultimately led him to forge his own path and build a meaningful legacy. Tyler also shares his views on AI and explores practical lessons in business: mentorships, navigating partnerships, letting go of control, embracing feedback from unexpected sources, and owning weaknesses. This conversation is about facing life’s impermanence, cultivating depth, and learning to lead and live with courage, freedom, and purpose.

ABOUT TYLER ERICKSON

Tyler Erickson is a transformational leadership strategist, entrepreneur, and business development trainer specialising in mindset, marketing strategy, and professional development. He is the founder of Erickson Training Company and Paradox Industries and co-founder of Ultimate Entrepreneur alongside James Balog. With over six years of personal experience and a team collectively bringing more than 25 years of expertise, Tyler has helped countless entrepreneurs and professionals develop the skills, strategies, and high-performing teams needed to achieve sustainable growth and scale their impact. He is also a featured trainer at events like the AI Boss 2-Day Event in Sydney, where he demonstrates how to implement AI-driven systems to reclaim time, boost sales, and optimise leadership. Tyler’s work emphasises simplicity, authenticity, and community, guiding entrepreneurs to lead with courage, clarity, and confidence.

CONNECT with TYLER

INSTAGRAM: https://www.instagram.com/uetraining_/
INSTAGRAM: https://www.instagram.com/tylererickson__/
WEBSITE: https://ericksontrainings.com/

EP 31 - Death, Depth within & Business: Partnership Lessons & Letting Go with Tyler Erickson

In this episode, Cody McAuliffe explores Holographics as a powerful tool for personal transformation. He shows how subconscious associations and childhood patterns create blocks that keep us stuck, while the body holds onto old traumas and limiting beliefs. Through his signature Holographic Method™, these blocks can be cleared, allowing individuals to heal, align with themselves on a deeper level, and transform their lives. This method reveals the perfection, wholeness, and completeness within these patterns, enabling people to truly feel it at a soul level. By uncovering the hidden associations that shape our perception, Cody demonstrates how to remove the “tinted glasses” through which we view the world, consciously shifting patterns that no longer serve us. The Holographic Method™ delivers a lasting, profound transformation, offering clarity, self-awareness, and empowerment beyond what traditional approaches can provide.

ABOUT CODY MCAULIFFE

Cody McAuliffe developed his signature approach, The Holographic Method™, to raise humanity’s consciousness and create lasting change in both personal and professional lives. Combining elements of neuro-linguistic programming (NLP), epigenetic expression, and universal laws, the method was designed to help individuals heal past traumas, clear subconscious blocks, and align more deeply with their authentic selves. Its goal is to facilitate profound transformation, allowing clients to experience greater clarity, self-awareness, and empowerment while shifting patterns that no longer serve them. Cody is also a transformational and business coach, keynote speaker, and Amazon best-selling author of The Flow Formula, with nearly 15 years of experience coaching a diverse clientele, including TEDx speakers, world champion athletes, federal members of parliament, and 6- to 8-figure business owners. His work focuses on helping individuals and organisations build sustainable, heart-centred businesses, and he was recognised with the 2024 Business xCellence Award in Coaching – Life and Personal for his contributions to the field.

CONNECT with CODY

INSTAGRAM: http://www.instagram.com/theholographicuniveristy/
WEBSITE: https://www.theholographicmethod.com/guide/
YOUTUBE: https://www.youtube.com/@thecodymcauliffe/

EP 32 - Holographics: Clear Blocks, Heal and Transform Your Life with Cody McAuliffe

Lezly Kaye shares a raw and transformative journey of learning to thrive in business, motherhood, and love without sacrificing any of them. After building multimillion-dollar businesses and chasing external success to compensate for childhood wounds, she reached a breaking point that led to a spiritual awakening, deep self-reflection, and a radical reevaluation of her life. Through her experiences, she discovered that true fulfilment comes from integrating all aspects of life—relationships, motherhood, personal growth, and business—rather than compartmentalising them. Lezley emphasises the importance of self-awareness, conscious communication, and creating safe feedback loops in relationships, where both partners hold space for vulnerability, emotion, and reflection. By learning to self-source safety, navigate triggers, and embrace both her power and her desire to be held, she illustrates how it’s possible to build deep connection and love while still achieving professional success.

ABOUT LEZLY KAYE

Lezly Kaye is a high-performance coach, business strategist, and leadership mentor who helps ambitious women scale their businesses while remaining deeply aligned with their values, purpose, and personal wholeness. Having built, lost, and rebuilt multi-million-dollar enterprises, she brings both hard-won wisdom and practical strategy to her clients, combining her business acumen with emotional intelligence, somatic practices, and authentic leadership. Out of her own journey through adversity, she developed frameworks such as The Self Responsibility Code™, designed to empower women to step into grounded leadership, unlock their potential, and create sustainable success. Through her coaching, programs, and speaking, Lezly is known for her raw honesty, compassion, and ability to help others not only achieve financial freedom but also cultivate resilience, authenticity, and fulfilment in every area of life.

CONNECT with LEZLY

INSTAGRAM: https://www.instagram.com/lezlykaye/
YOUTUBE: https://www.youtube.com/@lezlykaye
WEBSITE: https://lezlykaye.co/

EP 33 - Thriving in Business, Motherhood & Love Without Sacrifice with Lezly Kaye

This episode explores the path to personal and professional excellence by guiding listeners to cultivate self-honesty and confront their fears, creating space for true transformation. It delves into discovering your “Genius Zone” to prevent burnout while aligning daily practices with your highest potential. Using the Balance Wheel framework, the discussion shows how improving one area of life can elevate all others, while also highlighting the power of self-reflection and daily dedication to growth. Listeners are encouraged to honour themselves, pivot when feeling stuck, and tune into their authentic frequency. The conversation paints a vision for long-term success—both in business and life—by framing everyday choices as steps toward building an “Olympic movement” of excellence and impact.

ABOUT JULIE THOMPSON

Julie Thompson is a transformational empowerment coach, business consultant, and entrepreneur who blends deep mindset work with practical business strategy. She is the founder of Advanced Mind Academy, an education and certification organisation that trains coaches in NLP, mindset mastery, and personal transformation, and the co-founder of StartupPro, a platform supporting entrepreneurs in building and scaling their businesses. With a background in corporate sales and over two decades of experience in leadership, marketing, and culture development, Julie has become known for helping individuals and organisations create lasting change from the inside out—aligning mindset, purpose, and performance to achieve meaningful success.

CONNECT with JULIE

INSTAGRAM: https://www.instagram.com/juliethompson.coach/
FACEBOOK: https://www.facebook.com/julie.thompson.850882/
ADVANCED MIND ACADEMY: https://www.facebook.com/julie.ama.nlp/

EP 34 - Winning Daily: The Olympic Approach to Business & Life with Julie Thompson

Meghan Jarvis, “The Wellness Performance Engineer,” is on a mission to help people unlock their full potential through health, mindset, and performance. From professional BMX racer to global wellness entrepreneur and co-founder of the Million Women Movement, she has built a career empowering others to rise higher, move faster, and perform at their best.

Meghan dives into how women in business and sport can support each other, the importance of building momentum through daily deliberate action, and navigating the rise of AI in business to stay ahead in a rapidly changing landscape. She also explores the impact of the new Australian law allowing employees to sue without a wellness plan, and shares her fearless approach to leadership, risk-taking, and creating the "Million Women Movement" that aims to empower women in business and sport to rise together on the road to the 2032 Olympics and beyond.

ABOUT MEGHAN JARVIS 

Meghan Jarvis is a self-described “Wellness Performance Engineer,” entrepreneur, and speaker who has built a reputation around integrating high-performance wellness, mindset, and biometrics to help individuals and organisations optimise their health and productivity. She is the founder of WellCorp Health & Wellness and the global app Buzvil, and she draws on more than 20 years of experience in fitness, biohacking, and performance strategies. Her signature work includes coaching elite clients through tailored programs that blend mindset shifts with physiological data, epigenetic testing, and recovery tools to unlock peak states of energy and focus. In public arenas, she positions herself not just as a wellness professional but as a transformative thought leader who bridges the gap between human potential and scientific performance.

CONNECT with MEGHAN

INSTAGRAM: https://www.instagram.com/meghanjarvis/
INSTAGRAM: https://www.instagram.com/millionwomenmovement/
LINKED IN: https://www.linkedin.com/in/meghanjarvis/
FACEBOOK: https://www.facebook.com/p/Meghan-Jarvis-61552234617336/

EP 35 - Women, Wellness & AI: The Future of Business Leadership with Meghan Jarvis

In this powerful conversation, Michelle Panning shares how radical self-honesty and courage transformed every area of her life — from stripping to building a thriving coaching business and cultivating deeply authentic relationships. She opens up about hitting rock bottom during COVID, learning to trust herself when there was no safety net, and breaking free from external measures of success that left her disconnected from love and intimacy. Michelle explores patterns such as the “good girl” and the “rescuer,” along with themes like emotional bypassing and the addiction to struggle that can quietly sabotage both business and relationships. She reveals that true leadership begins with vulnerability, honesty, and deep self-trust. This episode dives deep into embodiment, emotional intelligence, and building relationships — with yourself and others — that feel real, safe, and fully alive.

ABOUT MICHELLE PANNING

Michelle Panning is a transformational coach, podcast host, and “intimacy alchemist” who specialises in guiding women to heal patterns around self-worth, anxious attachment, and relationship dynamics. She is the creator of The Connected Woman, a signature program aimed at helping women shift from insecure, self-abandoning relationship cycles to confidence, boundary-holding, and healthy intimacy. Through her podcast Unf*ck Your Relationships, she shares the internal work, embodiment practices, and mindset shifts that helped her break her own cycles—and now coaches others to reclaim their power, trust themselves, and attract more aligned, emotionally available connections.

CONNECT with MICHELLE

INSTAGRAM: https://www.instagram.com/michellepanning/
PODCAST SPOTIFY: https://open.spotify.com/show/40de2ZkXMwS3QbvE8ZINPX
PODCAST APPLE: https://podcasts.apple.com/gr/podcast/unf-ck-your-relationships/id1577382534

EP 36 - The Self-Trust Shift: Let Go, Take Risks, Redefine Success with Michelle Panning

In this episode, Khai Doan shares a deeply personal journey of courage, transformation, and mastery in both life and business. From leaving Australia at 20 to escape trauma, to years of travel and self-discovery, Khai reflects on how confronting pain, letting go of control, and cultivating faith shaped his path. He dives into the intersection of spirituality and sales, emphasising ethical selling, personal accountability, and helping clients step into their fullest potential. Khai also explores the mindset, identity, and skill required to excel in business and sales, sharing insights on discernment, the importance of personal growth, and the transformative power of facing discomfort head-on.

ABOUT KHAI DOAN

Khai Doan is a transformational leader and former founder of The Quantum Coaches, where he built a global community around his signature philosophy of “Break down. Break through. Break Free.” Through that work, he helped entrepreneurs, leaders, and visionaries break limiting beliefs, elevate their impact, and build purpose-driven businesses rooted in alignment and flow. After a life-changing experience in Thailand in November last year, Khai felt called to close that chapter and pursue a new, exciting venture born from that transformation. He has since founded a new company that partners with established coaches to authentically represent and sell their offers, allowing them to focus on their genius while expanding their impact.

CONNECT with Khai

INSTAGRAM: https://www.instagram.com/khaidoan.co/
FACEBOOK: https://www.facebook.com/khaidoan.co/

EP 37 - From Escape to Empowerment: Travel & Ethical Selling with Khai Doan

In this episode, we dive deep into the world of chronic high achievers, exploring the invisible forces that drive them—and sometimes hold them back. From the fear of failure and rejection to the relentless pursuit of parental approval, we unpack how love, presence, and inner drive shape the decisions, successes, and struggles of those who aim higher than most. You’ll hear raw, unfiltered insights about holding tension, embracing vulnerability, and learning to lead from a place of authenticity rather than expectation. If you’ve ever felt the pressure to perform, the pull of ambition, or the conflict between love and fear, this conversation will resonate—and give you powerful takeaways to step into your fullest potential.

ABOUT CANDY INGRAM

Candy Ingram is an Australian entrepreneur and content strategist known for her brand, "Candy the Creator." Based on the Gold Coast, she specialises in transforming personal brands through high-impact content creation and coaching. Her flagship event, "Creators Immersive," combines luxury networking with hands-on content workshops, attracting high-level entrepreneurs and coaches. Candy's services include personalised branding shoots, editing, and strategic guidance, helping clients rapidly scale their online presence and revenue. She has collaborated with notable figures like Natalie Paterson, Alex Tripod, and Morgan T Nelson, achieving viral success for her clients within 24 hours. Ingram's approach emphasises authenticity, creativity, and a luxurious experience for entrepreneurs aiming to elevate their brands.

CONNECT with CANDY

INSTAGRAM: https://www.instagram.com/candythecreator_
TIK TOK: https://www.tiktok.com/discover/candy-the-creator
PODCAST: https://open.spotify.com/show/4Qj3CfY1XzyF6KDzDY0itV
PODCAST INSTAGRAM: https://www.instagram.com/dontsugarcoatitpodcast/

EP 38 - High Achievers Unpacked: Fear, Love, Presence & Drive with Candy Ingram with Candy Ingram

This conversation explores the journey of self-awareness, authenticity, and personal growth, emphasiSing open dialogue, reflection, and integration. It touches on frameworks like Crucial Conversations, astrology, and Spiral Dynamics to understand oneself and others, including how consciousness develops through different levels and the shadows present at each stage. A central theme is the interplay of masculinity and femininity, and how rigid, binary thinking around gender roles—particularly within societal and spiritual contexts—can create suffering, limit expression, and trigger deep frustration. The discussion also examines the tension between deep thinking and action, the pitfalls of performative spirituality, and the liberation that comes from embracing vulnerability, being seen, and prioritising authenticity over validation. Ultimately, it underscores that growth is a daily practice of small, courageous steps toward alignment, connection, and integrated understanding of both self and others.

ABOUT ASHLEIGH BOEHM

Ashleigh Boehm is currently re‑imagining how she works with women, bringing fresh approaches to her holistic transformation, NLP coaching, and eating‑psychology expertise. Follow her on Instagram to stay updated as she rolls out the next evolution of her programs. She has a background in nutrition and over 12 years in fitness and mindset work, Ashleigh has guided women through breaking free from perfectionism, external validation, and dieting. Her prior signature work explores masculinity, femininity, self‑trust, and shadow integration, helping women reclaim their voice, embody authenticity, and express their true worth both internally and externally. Using tools from Crucial Conversations, Spiral Dynamics, and astrology, she equips her clients for the daily practice of courageous, aligned action. 

CONNECT with ASHLEIGH

https://www.instagram.com/iamashleighboehm/

LINKS MENTIONED

Zach Bush Authenticity Reel: https://www.instagram.com/reel/DJ1rgIVRqBy/?hl=en
SPRIAL DYNAMICS: https://www.youtube.com/@ActualizedOrg/search?query=spiral%20dynamics

EP 39 - Authenticity, Shadows & Astrology:  Self & Other Exploration with Ashleigh Boehm

Raw and real conversations on courage, consciousness and leadership.

EP 20 - You’re the Block & the Breakthrough: Hold More, Receive More with Sofia Bernardi

Courageous Leaders Changing The World

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