In this episode we dive into the challenges and opportunities that come with embracing change.  Whether you're facing a career shift, a personal transformation, or unexpected life events, we'll explore practical strategies and mindset shifts to help you navigate transitions with confidence and resilience. Tune in for actionable tips, inspiring stories, and insights on how to not just cope with change but thrive in it.

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Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET

Embracing Change

In this episode we break down the art of effective goal setting.  Learn how to set clear, actionable goals that align with your values and vision for the future.  We'll explore proven techniques for staying motivated, overcoming obstacles, and tracking your progress so you can turn your aspirations into reality.  Whether you're looking to make big changes or achieve small wins, this episode will equip you with the tools to set goals that truly stick.

Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com

Find us on Social Media Peter N. Nielsen

or Email us at: peter@peternielsen.com

Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET

Mastering Goal Setting:  Turning Ambitions into Action

In this episode, we dive into the journey of healing from a back injury, exploring the critical steps to recovery and the importance of strengthening your back for long-term health. Whether you're recovering from a mild strain or a more serious injury, we cover expert-backed strategies to reduce pain, improve mobility, and rebuild strength safely. We'll also discuss why training your back is essential not only for injury prevention but for overall body function and posture. Tune in to learn how to recover better and build a stronger, healthier back.

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YouTube @PeterNielsen-PetersPrinciples

***Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com

***Find us on Instagram, Facebook, LinkedIn @ Peter N. Nielsen

*** or Email us at: peter@peternielsen.com

***Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET

Conditioning & Healing Your Back: Recovery and Strength for Long-Term Health

Dr. Geva is a well-known pioneer in medical technologies and remote patient monitoring services. He is the founder of LifeWatch AG & has patened several new medical wellness devices that are set to change the way patients monitor their health from the comforts of their home. G Medical Innovations is a next-generation mobile health (mHealth) and digital health company that develops and markets clinical and consumer medical-grade health monitoring solutions, and offers end-to-end support for digital health projects. With extensive experience in the field of digital health and project management, G Medical Innovations is committed to raising the global level of healthcare by empowering caregivers and patients to better monitor, manage and improve clinical and personal health outcomes. G Medical Innovations, partnered with Peter N. Nielsen, is ushering in a new era of healthcare and wellness by utilizing its patented wireless technologies and proprietary information technology and service platforms to empower a new generation of consumers, patients and providers to improve quality of life.

For more information & to shop medical devices visit: www.gmedwellness.com

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Find us on Instagram, Facebook, LinkedIn @ Peter N. Nielsen

or Email us at: peter@peternielsen.com

Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET

The next generation of wellness devices that will change the world

Turning setbacks into stepping stones: Discover how failure can fuel your purpose and lead you to your best self.

In this episode, discover how one man's story of poor decisions and failures became the very fuel that propelled him toward living his true purpose. Through powerful transformation, he turned his setbacks into stepping stones, redefining his life along the way. This inspiring journey shows that failure doesn't have to be the end - it can be a temporary state that builds resilience and wisdom, leading you closer to where you're meant to be. Tune in for a motivating lesson on how to use life's toughest moments to become the best version of yourself.


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Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET

Failure Doesn't Have to be Final

Heart disease is the leading cause of death, but it doesn't have to be.  

In this episode, we sit down with Dr. Joel Kahn , "Americas Heart Doctor", to discuss the critical issue of heart disease, its connection to blood pressure, and the importance of regular checkups.  With over 30 million adults in the U.S. living with heart disease, it's more crucial than ever to monitor your health and ,make heart-healthy choices.  Dr. Kahn shares valuable insights on how diet, lifestyle, and routine checkups can play a key role in preventing heart disease.  

We also dive into alarming statistics, including the fact that heart disease is the leading cause of death for both men and women, claiming one in five lives.  Tune in for expert advice on how to protect your heart and live a longer, healthier life.

Shop blood pressure watches and wearable health monitoring devices at www.gmedwellness.com.  Be the CEO of your own health!  

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or Email us at: peter@peternielsen.com

Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET


Matters of the Heart:  Preventing Heart Disease with Dr. Joel Kahn

Turning Setbacks Into Stepping Stones for 2025

In this inspiring podcast, we reflect on the challenges and unmet goals of 2024, reminding listeners that setbacks are a natural part of growth.  Instead of dwelling on what didn't go as planned, this episode encourages embracing self-compassion and seeing each stumble as a stepping stone toward a brighter future.  

As we prepare to step into 2025, the message is clear:  shoulders back, chest out, and eyes forward.  The best is yet to come.  This episode is a motivational call to leave regrets behind and approach the new year with renewed energy, confidence, and hope for the opportunities ahead. 

View & Subscribe to Living Your Purpose on YouTube @ www.youtube.com/c/PeterNielsen-PetersPrinciples

Find us on Instagram, Facebook, LinkedIn @ Peter N. Nielsen

or Email us at: peter@peternielsen.com 

Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET

Leaving Regrets Behind:  Embracing Growth for a Stronger 2025

In this episode, we dive deep into the transformative power of gratitude and how it can reshape your mindset, relationships, and overall well-being. We'll explore the science behind gratitude, share practical tips for cultivating it in your daily life, and discuss how even small acts of appreciation can lead to big changes. Whether you're looking to foster a more positive outlook or deepen connections with loved ones, this episode is your guide to unlocking the magic of thankfulness. Tune in for inspiring stories, actionable advice, and a fresh perspective on the importance of saying "thank you".

View & Subscribe to Living Your Purpose on YouTube @ www.youtube.com/c/PeterNielsen-PetersPrinciples

Find us on Instagram, Facebook, LinkedIn @ Peter N. Nielsen

or Email us at: peter@peternielsen.com

Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET

Gratitude Unlocked: The Secret to a Happier, Healthier Life

No matter how positive you are or how determined you are to make 2025 your best life, life will still hand you lemons.  What truly matters is how you handle them.  Growth happens in the valleys, not the mountaintops.  In this episode, we explore how to transcend challenges, learn the lessons they bring, and move forward with strength and purpose to create the sweetest lemonade yet.
 
View & Subscribe to Living Your Purpose on YouTube @ www.youtube.com/c/PeterNielsen-PetersPrinciples

Find us on Instagram, Facebook, LinkedIn @ Peter N. Nielsen

or Email us at: peter@peternielsen.com

Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET

From Sour to Sweet:  The Art Making Lemons into Lemonade

Tired of bloating, pain, and flare-ups?  We're diving deep into IBD, Crohn's, and gut - healing strategies that actually work.  Learn how to calm inflammation, ease symptoms, and take control of your digestive health one meal at a time.

View & Subscribe to Living Your Purpose on YouTube @ www.youtube.com/c/PeterNielsen-PetersPrinciples

Find us on Instagram, Facebook, LinkedIn @ Peter N. Nielsen

or Email us at: peter@peternielsen.com

Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET

Healing from the Inside Out:  A Deep Dive into Digestive Health

Peter and his wife, Joyce share tips on health & fitness, nutrition, spiritual growth, relationships, and mental well-being. This podcast explores ways to channel your passions, natural born talents, values and beliefs into living your purpose.

Peter N. Nielsen at the early age of 15 was diagnosed with Crohn’s disease. The challenge of having Crohn’s began his lifelong journey to physical and spiritual health. Overcoming his challenges led him to winning over 50 bodybuilding awards, including: 2x Mr. International Universe and 5x Mr. America titles. Peter N. Nielsen is the creator and host of the syndicated TV and Radio show Peter’s Principles, which has impacted hundreds of thousands of lives. In 2001, after his second near death experience due to Crohn’s disease, Peter vowed to help inspire and empower as many people as he could to become a better version of themselves through his Peter’s Principles lifestyle. These Principles include improved health, importance of eating a clean diet, exercise and overall well-being. Peter now offers a worldwide platform with well over 120 million potential viewers and his shows are seen and heard in over 100 countries. He is an author of six published books, including his latest release, Soul Strength. Peter is the national spokesman for the Crohn’s and Colitis Foundation of America. He is a world-renowned fitness guru who holds an ISSA Master’s Degree Certified in Nutrition and Exercise Science. In 2016, Peter helped launch Clean Planet Foods, which delivers clean, protein packed, convenient meals with a meal plan to your doorstep. Peter has owned, and operated, health and fitness clubs as well as physical therapy clinics. He has been a personal trainer and life coach, with an elite clientele. As a life coach, he speaks all over the world as a keynote speaker. Peter was voted Trainer of the Year by Self Magazine and Muscle & Fitness.

New tracks tagged #transformwithpeter