Ocean waves create a natural rhythm that is soothing and can put anyone to sleep. That's why ocean white noise is the perfect sound if your baby is colicky or struggling to get some much-needed shut-eye. White noise for babies is used by millions of parents worldwide when it's time for bed. Next time you need to put down your little one, try playing this calming water sound. 

While playing white noise for babies, it’s important to keep tabs on the volume, because any white noise machine, smartphone, or computer can put out levels that are too loud for your child. It's recommended to play the sound at least a few feet from where your infant is sleeping and to keep the volume no louder than the sound of a soft shower. 

Parents can download an app to turn their smartphone into a sound level meter. One good, free, option is the sound level meter app created by the U.S. National Institutes for Occupational Safety and Health (NIOSH) available on the app store as the NIOSH SLM app.

10 hour version on YouTube: https://www.youtube.com/watch?v=YOEdY8cF2jo
Visit our website at http://www.relaxingwhitenoise.com/

Check out our Baby Sleep Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/baby-sleep-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2022. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Baby Sleeps To Sound Of Waves | Water White Noise For Restless Infant (75 Minutes)

This blissful sound of water falling with gentle rain creates a peaceful ambience to help you through even the most stressful days. Whether you need a moment of relaxation during a busy day or to block out distractions while studying, falling water and rain is one of Mother Nature's best natural  white noise combinations. The sound of a waterfall works wonders to help you de-stress or concentrate while preparing for an exam. If you often find yourself distracted by the many challenges of everyday life, take a moment to sit back, take a deep breath, and relax to running water and rain sounds for sleeping. 

10 hour version on YouTube: https://www.youtube.com/watch?v=ffe8ZhYEEkM
Visit our website at http://www.relaxingwhitenoise.com/

Check out our Nature Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/nature-sounds-white-noise

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2022. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Waterfall & Rain Sounds In Peaceful Forest (75 Minutes)

This stream flowing through the forest provides water and nutrients, allowing life to thrive. It  also creates a soothing sound that many find quite relaxing. Listening to the sound of water can help you study, de-stress, mediate or fall asleep. Next time you need a moment of peace and tranquility, try listening to this calming stream sound. 

10 hour version on YouTube: https://www.youtube.com/watch?v=HxKu9msVJ4E
Visit our website at http://www.relaxingwhitenoise.com/

Check out our Nature Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/nature-sounds-white-noise

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2022. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Water Sounds For Studying, Relaxation Or Sleep | Soothing Stream Through Forest (75 Minutes)

The thunderstorm has rolled in over the lake, bringing the perfect combination of raining and water sounds to help you relax and fall asleep. The rain and lapping waves create a natural white noise that cover up unwanted background sounds that keep you awake, while the thunder sets the tone for relaxation. Enjoy a great night's rest with this thunderstorm and water sound!

10 hour version on YouTube: https://www.youtube.com/watch?v=xoWDRURjlfQ
Visit our website at http://www.relaxingwhitenoise.com/

Check out our Rain Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/rain

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2022. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Sound Of Rain And Thunder Echoes Over Lake And Mountains (75 Minutes)

Be transported to an Australian rainforest as you relax to the soothing sounds of a flowing river and nighttime creatures singing. The running water creates a natural white noise that can calm your mind and reduce stress. This video features a dark screen to provide the ideal atmosphere for a night of deep sleep. Listening to water sounds can block out distractions throughout the night, helping you fall asleep and stay asleep. 

10 hour version on YouTube: https://www.youtube.com/watch?v=3rrrzcXXUws
Visit our website at http://www.relaxingwhitenoise.com/

Check out our Nature Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/nature-sounds-white-noise

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2022. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Sleep Soundly With Nighttime River Ambience (75 Minutes)

The view of this lake is absolutely gorgeous with the mountain range in the background. It's ideal for playing while doing other tasks, such as working, cleaning, or studying. The water ambience also provides soothing background sounds that are less distracting than a TV show or music. Whenever you feel like you need to escape outdoors, try this lake and mountain sound.

10 hour version on YouTube: https://www.youtube.com/watch?v=WhLnn93rRqo
Visit our website at http://www.relaxingwhitenoise.com/

Check out our Nature Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/nature-sounds-white-noise

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2022. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Scenic Lake And Mountains Feat. Soothing Water Sounds (75 Minutes)

The rushing river rapids resonate with relaxation, while water white noise wisps away worries. Sleep soundly, sharpen study skills, or shed stress with swift water sounds.

-A poem by Relaxing White Noise

Much like poems, a water's flow shapes its sound. This water ambience is fast and powerful, producing a natural white noise that can block distractions when trying to focus or fall asleep. It's the perfect mood for concentrating on studying, doing homework or relaxing. 

10 hour version on YouTube: https://www.youtube.com/watch?v=OewmZHklc_8
Visit our website at http://www.relaxingwhitenoise.com/

Check out our Nature Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/nature-sounds-white-noise

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2022. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Rushing River Water Sounds For Sleep, Focus Or Relaxation (75 Minutes)

The rushing river with the soothing sound of rain is so relaxing! The natural white noise created by the water is a great sound to help cover up background distractions while you try to relax or sleep. The falling rain on leaves creates a wonderful atmosphere for stress relief. This nature ambience might be just what you need to get some shut-eye. Lay back, relax, and immerse yourself in comfort with the lovely sounds of rain and water noise. 

10 hour version on YouTube: https://www.youtube.com/watch?v=fR4VmPwewHg
Visit our website at http://www.relaxingwhitenoise.com/

Check out our Nature Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/nature-sounds-white-noise

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2022. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Rushing River Rapids & Rainstorm (75 Minutes)

It's a peaceful night on the lake  — the water is calm as gentle rain falls overhead. The soothing pitter-patter of rain on water can be ideal for relieving stress at the end of a long day. These water and raining sounds also produce a natural white noise, great for blocking distractions as you sleep. Enjoy a restful night as you drift off to dreamland! 

10 hour version on YouTube: https://www.youtube.com/watch?v=JoN-53PvU-0
Visit our website at http://www.relaxingwhitenoise.com/

Check out our Rain Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/rain

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2022. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Raining Sound On Lake For Sleep (75 Minutes)

Wisps of fog settle over a lake as steady rain falls, creating a soothing white noise that's perfect for relaxation. The combination of rain and water sounds help cover up background distractions so you can more easily fall asleep at night. The sound of rain can also help set your mind at ease and reduce stress. Feel calm with rain white noise and water sounds.

10 hour version on YouTube: https://www.youtube.com/watch?v=mbru4KYK-zk
Visit our website at http://www.relaxingwhitenoise.com/

Check out our Rain Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/rain

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2022. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Rain White Noise + Water Sounds For Relaxation & Sleep (75 Minutes)

Relaxing White Noise provides white noise and nature sounds to help you sleep, study or soothe a baby.

New tracks tagged #water white noise