Name: Episode #155 - Parenting Through Trauma: Navigating the Challenges and Finding Resilience by @ThatGoodolFeelin
Duration: 6 min 27 s
Description: This episode is a reminder of the things we need to address in order to provide the best for our current or future offspring. What we have within us we have the ability to transfer over. If we address them, the merrier.

Stream / Download: 
https://jaestephens.lnk.to/WhatsAMonday

What's A Monday

This episode is a reminder of the many things we could get done if only we kept from getting distracted. Indulge in what builds so that the unnecessary leaks out.

Episode #144 – Easy Ways to Stop Getting Distracted and Increase Your Focus

This episode is a reminder of the power we possess in turning events within our lives around. Things happen, but what you do next makes all the difference.

Episode #145 - Daily Positive Affirmations to Improve Your Mindset

This episode is a reminder of what courage really means and our ability to step into our own courage. We are all unstoppable the moment we refrain from stopping ourselves.

Episode #146 - Self-experience Proven Ways to Boost Your Courage in Life

This episode is a reminder of the space we need as parents to pursue self-care. In other to properly feed, one must be fed.

Episode #154 - Balancing the Demands of Parenthood and Self-care

This episode is a reminder of the things we need to address in order to provide the best for our current or future offspring. What we have within us we have the ability to transfer over. If we address them, the merrier.

Episode #155 - Parenting Through Trauma: Navigating the Challenges and Finding Resilience

This episode is a reminder of what freedom looks like when we truly forgive the ones that we believe have wronged us. When we forgive, we live within each moment.

Episode #164 - The Power of Forgiveness: Healing and Rebuilding After Betrayal

A shorter mix with the sounds of afro house, tech house, house, dance and techno for those shorter trips.

Tracklist:
1. You & Me (Rivo Extended Mix) - Disclosure
2. Miracle (RUFUS DU SOL Remix) - WhoMadeWho, Adriatique
3. Told You - Moser, DYVE, Kiko Franco
4. Bamboleo - Sllash and Doppe
5. Bucovina 2023 - Oliver Heldens, Shantel
6. Play That Funky Music (GORDO Remix) - Wild Cherry, GORDO
7. Frikitona - Andruss
8. Tell That Boy - Azzecca
9. Different Side - Audio Bullys, Michael Bib, KinAhau
10. A Milli (SIDEPIECE Remix) - Lil Wayne, SIDEPIECE
11. Rhyme Dust x I'm Good x Without Me (Oreo says GO mashup) - MK, Dom Dolla, Bebe Rexha, Eminem
12. Slim Shady - Reblok
13. Rumble (Sammy Porter Remix) - Skrillex, Fred Again, Flowdan
14. Low Rider (Kyle Watson Remix) - War
15. Se Pone Loca - Nausica
16. I Don't Care The Rhythm of The Night of Miracle Maker (DJs From Mars Bootleg) - Corona, Dom Dolla, Mark Sixma
17. Rabbit Hole - Hi-LO, Layton Giordani

Short Trip

Feel the Life You Live

Now, more than ever, we are in dire need of a place where we can unwind, breathe, and take in all of the beautiful things this life has to offer. Join me as I aim to remind you why you should too. #ThatGoodolFeelin

Episode #155 - Parenting Through Trauma: Navigating the Challenges and Finding Resilience

@ThatGoodolFeelin

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