This guided yoga nidara takes you through auto response, and is perfect for relaxing your entire body and preparing you for deep and restful sleep.


Yoga Nidra For Deep Rest - Uma Neave (Spender)

Bee Gees - Tragedy (Forever Kid Remix)

Jodi, Philip and Bridget discuss the sequel to 'Dune' from 2021, concluding Denis Villeneuve's adaptation of the original 'Dune' novel by Frank Herbert. After the massacre of House Atreides on Arrakis, the Harkonnens have retaken their stronghold over spice and resumed their war with the Fremen. Paul Atreides and his mother, Jessica, enlist the help of Fremen leaders to organize a resistance capable of crippling the Harkonnens and commanding the attention of the Emperor. Follow The ThawedCast: Conversations About Animation: twitter.com/thawedcast and instagram.com/thawedcast.  instagram.com/jodipolasky,  instagram.com/bridget5246, instagram.com/philipehlke. Visit thawedcast.com

ThaweCast pt. 3

Dune: Part Two

This is one of two meditations featured on a new release "Rest Deeply" that you can download in better quality - link below.

This album features two beautiful guided yoga nidra practices - a longer track, "Chakra Balancing Yoga Nidra" and a shorter one, "Yoga Nidra for Emotional Release". These two guided meditations offer a powerful technique to relax and unwind. Enjoy!

Full Yoga Nidra Guided Meditation - Emotional Release

Shiva Rea Yoga Nidra

⛦ Buy 5 Elements Healing Album ⛦ https://wavesource.bandcamp.com/album/five-elements-healing-music-432hz-album-air-fire-spirit-earth-water
Buy Earth Elemental Healing Mp3 ❤  https://wavesource.bandcamp.com/track/earth-elemental-healing-432hz-music-grounding-growth-prosperity-strength

This song contains elements of earth nature, tying you to its energetic frequency, listen relax and enjoy. No stress 8)

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Earth Element Properties: Stability, feminine, prosperity, healing, nature, mother, vitality, grounding, fertility, simplicity, body, physical reality, home, crystals, growth.  

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Youtube: https://Youtube.com/wavesourcetherapy 
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Thank you For Listening ❤

Listen on Spotify!

Earth Elemental Healing (432Hz) Music ~ Grounding, Growth, Prosperity, Strength

This is our first series of meditations! We hope you enjoy them! Blessings and love to you all!

Music from Gitama & Kabir

Body Scan Meditation

Yoga Nidra Guided Meditation by Unify Yoga (Anita Athavale)