This guided yoga nidara takes you through auto response, and is perfect for relaxing your entire body and preparing you for deep and restful sleep.


Yoga Nidra For Deep Rest - Uma Neave (Spender)

Bee Gees - Tragedy (Forever Kid Remix)

This is one of two meditations featured on a new release "Rest Deeply" that you can download in better quality - link below.

This album features two beautiful guided yoga nidra practices - a longer track, "Chakra Balancing Yoga Nidra" and a shorter one, "Yoga Nidra for Emotional Release". These two guided meditations offer a powerful technique to relax and unwind. Enjoy!

Full Yoga Nidra Guided Meditation - Emotional Release

Shiva Rea Yoga Nidra

The ThawedCast discusses the first feature-length animated film, 'Snow White and the Seven Dwarfs' from 1937. Philip, Jodi, and Lara examine the impact and legacy of this fairy tale classic that would influence countless films over the decades. Snow White is a princess living in a fantastical medieval-style kingdom currently overseen by her stepmother, a vain and cruel queen. When the Queen's envy of Snow White's beauty reaches a breaking point, she conspires to have the princess killed. Snow White is allowed to escape into the wilderness where she meets seven dwarfs. These mysterious, diminutive men are perplexed by their new house guest, but they grow to appreciate her for the kind spirit she is, and are willing to protect her from the Queen's wrath if ever she were to be found. Follow The ThawedCast: Conversations About Animation: twitter.com/thawedcast and instagram.com/thawedcast. instagram.com/partoflarasworld, instagram.com/philipehlke, tiktok.com/@jodipolasky47. Visit thawedcast.com

Snow White and the Seven Dwarfs (1937)

⛦ Buy 5 Elements Healing Album ⛦ https://wavesource.bandcamp.com/album/five-elements-healing-music-432hz-album-air-fire-spirit-earth-water
Buy Earth Elemental Healing Mp3 ❤  https://wavesource.bandcamp.com/track/earth-elemental-healing-432hz-music-grounding-growth-prosperity-strength

This song contains elements of earth nature, tying you to its energetic frequency, listen relax and enjoy. No stress 8)

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Earth Element Properties: Stability, feminine, prosperity, healing, nature, mother, vitality, grounding, fertility, simplicity, body, physical reality, home, crystals, growth.  

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Thank you For Listening ❤

Listen on Spotify!

Earth Elemental Healing (432Hz) Music ~ Grounding, Growth, Prosperity, Strength

This is our first series of meditations! We hope you enjoy them! Blessings and love to you all!

Music from Gitama & Kabir

Body Scan Meditation

Yoga Nidra Guided Meditation by Unify Yoga (Anita Athavale)