This guided yoga nidara takes you through auto response, and is perfect for relaxing your entire body and preparing you for deep and restful sleep.


Yoga Nidra For Deep Rest - Uma Neave (Spender)

Bee Gees - Tragedy (Forever Kid Remix)

Philip and Elliott chat about 'Transformers One,' the new animated film from Paramount Animation depicting the origins of the Autobots and Decepticons and their respective leaders, Optimus Prime and Megatron. These central characters within the Transformers franchise begin as humble miner bots on Cybertron, a planet ravaged by conflicts that have depleted its key natural resource, Energon, needed for life to exist on Cybertron. In order to become Transformers, miner bots would need to acquire a "cog," which are also scarce. The ambitious miners simply known as Orion Pax and D-16 hatch a plan to attempt to raise all miners' status within Cybertronian society, all while attempting to unlock the secrets of their world's mysterious past. Follow The ThawedCast: Conversations About Animation: twitter.com/thawedcast and instagram.com/thawedcast.   instagram.com/ellimundo, instagram.com/philipehlke. Visit thawedcast.com

ThawedCast pt. 3

Transformers One

This is one of two meditations featured on a new release "Rest Deeply" that you can download in better quality - link below.

This album features two beautiful guided yoga nidra practices - a longer track, "Chakra Balancing Yoga Nidra" and a shorter one, "Yoga Nidra for Emotional Release". These two guided meditations offer a powerful technique to relax and unwind. Enjoy!

Full Yoga Nidra Guided Meditation - Emotional Release

Shiva Rea Yoga Nidra

⛦ Buy 5 Elements Healing Album ⛦ https://wavesource.bandcamp.com/album/five-elements-healing-music-432hz-album-air-fire-spirit-earth-water
Buy Earth Elemental Healing Mp3 ❤  https://wavesource.bandcamp.com/track/earth-elemental-healing-432hz-music-grounding-growth-prosperity-strength

This song contains elements of earth nature, tying you to its energetic frequency, listen relax and enjoy. No stress 8)

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Earth Element Properties: Stability, feminine, prosperity, healing, nature, mother, vitality, grounding, fertility, simplicity, body, physical reality, home, crystals, growth.  

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Youtube: https://Youtube.com/wavesourcetherapy 
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Thank you For Listening ❤

Listen on Spotify!

Earth Elemental Healing (432Hz) Music ~ Grounding, Growth, Prosperity, Strength

This is our first series of meditations! We hope you enjoy them! Blessings and love to you all!

Music from Gitama & Kabir

Body Scan Meditation

Yoga Nidra Guided Meditation by Unify Yoga (Anita Athavale)

Transformers One

The ThawedCast

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