Name: Episode 3: Healing our Parents by The Kids Are Alright
Duration: 13 min 14 s
Description: Welcome to Episode 3 of "The Kids are Alright". This week we are going to be discussing Parents and Family. Our guests share their insights on their experiences with family and how trauma and anxiety exist in families. They also give ideas on how parents can heal from their own traumas.

Welcome to the "Kids are Alright". Episode 1 takes a look at the question, "What is mental health?". By explaining mental health and feelings, youth will be able to learn ways to express the times in which they are not feeling the best. At the end of the episode, they are given a task to start them off on their journey of being able to communicate to those around them when they need support.

Episode 1: What is mental health?

Welcome to Episode 2 of the Kids are Alright! This week we have three special guests who sat down with us to give us the "tea" on friendship! 

Our guests sat down and discussed their thoughts on friendship, how to choose the correct friends, what happens when we lose friends as well as the impact that friendship has on mental health. 

We hope you enjoyed this episode and will see you on Episode 3 when we discuss families!

Episode 2: The Tea on Friendship

Welcome to Episode 3 of "The Kids are Alright". This week we are going to be discussing Parents and Family. Our guests share their insights on their experiences with family and how trauma and anxiety exist in families. They also give ideas on how parents can heal from their own traumas.

Episode 3: Healing our Parents

According to the CDC youth ages 3-17 represent 9.7% of those living with anxiety and 5% of those living with depression. Many mental health spaces prioritize the needs of adults, which leaves the question, "What about the kids". This podcast seeks to create a safe space for youth to learn about mental health and age appropriate strategies in order to do so. Because, eventually as a society we should be able to say, "The Kids are Alright!".

Episode 3: Healing our Parents

The Kids Are Alright

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