The Physical Preparation Podcast is designed to help trainers, coaches and athletes take their performance to the next level. Featuring some of the brightest minds in our industry, we'll dive in to deconstruct smart training, and help you or your athletes maximize results!

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 I post a new 60 Minute Workout mix each week through the Patreon app. Get access to over 300 of my best new MIXES from 2021-2026 by clicking on the link above. Each mix has clean lyrics and is 1 hour long.

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