This session I chat with friend to the show, Markias Littlejohn, LCSW (Licensed Clinical Social Worker)of Kairos Therapeutic Alliance and on Session 11. We chat about a lot of the issues that affect black males with feeling comfortable about sharing their emotions, being open, mental wellness and therapy. Markias shares gems again on helping black men move past the typical gender norms and sharing from his series "Being the main guy and the side guy" all wrapped into one. Listen in to the knowledge he is sharing with us once again.

Markias's contact information:
Email:Markias90210@gmail.com
Facebook: Kairos Korner
Website: www.kairostherapy90210.com

This month is Suicide Prevention Awareness Month- Suicide is the 10th leading cause of death in the US and the 3rd leading cause of death for black males between the ages of 15-24. It takes a few seconds to check in on someone to see how they are doing. Suicide prevention hotline 800-273-8255 (TALK)

Don't forget The Evolving Chair can also be heard Fridays @ 1p on www.wqyl-db.com

Media:
Duch- @everydaymedia on IG

Lakiesha's contact:
Facebook: The Evolving Chair 
IG: @theevolvingchair
Twitter: @tecpodcast2017
Email: tecpodcast2017@gmail.com
www.theevolvingchair.com

DON'T FORGET TO SUBSCRIBE, RATE AND SHARE!!!! 

Go sign up for my newsletter to stay connected :)

DON'T FORGET TO PURCHASE YOUR TICKET: Also The Evolving Chair Podcast is one of the podcast in Milwaukee that will be featured in the First Milwaukee Podcast Festival on October 28th, such a great honor!!! So don't forget to purchase your tickets, links is on my Facebook and IG page. I hope to see you there!!

Session 21: Can Black males share their emotions?

The 72-10 Podcast drops weekly gems from Q, TY, Vegaz and Duch.  Discussing issues from news, music, sports, to relationships.  Views from Milwaukee WI but credible wherever we at.  We just being great on the way to being great.

Home of The MidWest Coast Podcast hosted by @Shane_MWC and @Classic_Wood

High Class Hipster Music Podcast hosted by @Lasko_Bills and Shane G.

Finish Strong Podcast hosted by Classic Wood and @bre_bre_90.

“The Shane And Eric Wrestling Show” with @TheEricGLife

Two Random Guys on Their Way to The Crazy Town Discussing Everything Weird, Crazy, & Unusual About Life Along the Way. 
---
Topics include: Weird & Odd News, Interviews, "Are You Urban"(Game), Rants, Rambling, Elaborate Opinions, Tangents, Unique Life Observations, Crazy Life Stories, Solutions to the Hard Problems, and a Little Bit of Insanity.

Random: adjective | ran·dom| 'randəm/:  Unexpected or impossible to predict

A podcast about life and wellness from the unorthodox and unfiltered perspectives of Jecora & S.Dot......#RandomTandem


FB Group - Random Tandem Podcast
IG - @randomtandempodcast
Twitter - @randomtandempod
Email - randomtandempodcast@gmail.com

The most Imperfect Married Couple you will ever meet. Giving a fresh new meaning to love, life, & relationships. #GlenAndHer

The Evolving Chair Podcast is hosted by Millennial Lakiesha Russell, Licensed Professional Counselor (LPC)whose also know as America's Mental Wellness Amabassador (TM). She is passionate about breaking down the fear and shame in the black and brown community on all things mental wellness. Lakiesha will chat with others who will share their expertise, personal stories and more to help us all EVOLVE into our best self by encouraging physical, spiritual and mental wellness. As you take a seat ask yourself, "Are you ready to leave the chair better than you came?". So tune in and listen as information and stories are shared to keep us EVOLVING!!

Podcast brought to you by: Sylvia, Tim & TroyBino

Chanel and Sherry Renee are besties on a mission to heal and help others as they heal and help themselves through purpose driven conversations.  They embark on weekly  conversations around purpose as it relates to: love, life, purpose, career, and anything in between. 


Chanel is a native of Milwaukee, WI. Professionally she’s an educator and has been since 2013. When she’s not using her superpowers to educate the leaders of tomorrow, she’s blogging her thoughts on love and relationships via her personal blog  ‘Singles In The City.’ 

Sherry Renee is a Milwaukee native. She works in a strategic role for an iconic fortune 500 company. Sherry Renee earned a bachelor’s degree from Marquette University and an MBA from The University of Wisconsin-Whitewater along with various other certifications. She is passionate about her community and loves to volunteer as giving is important to her. She loves knowledge, thought-provoking conversations, and most of all, she loves to laugh! When she is not involved in a business venture, you can catch her riding her Harley-Davidson motorcycle.

Session 21: Can Black males share their emotions?

The Evolving Chair Podcast w/ Lakiesha Russell