SIMONE E SIMARIA FOI PÁ PUM PANCADÃO DJ NILDO MIX DJ BATATA

this mix speaks for itself!!!!!! nuff said!!!!!

part 2 out soon!!!!!

Addicted 2 house- dj porky and dj eddie wildstyle

My brother in law asked me to record a soundtrack to a gameplay. The intention was to show how noob he is in that game, and the soundtrack should follow the theme. Hope make you smile with this "piece of art". :)

Noob Ukulele

dj moet kill bill Dancehall mix 95bpm

My cohost, Cousin Primo, Fredo and I chew the fat over the animated TV show X-Men '97. We review the latest episode 8 in this awesome series. 

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Please feel free to send your recommendations via email at theflowrollpodcast@gmail.com.

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Music
> "Atlas" by Ooyy can be found on Epidemic Sound

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197: X-Men '97 | Review up to Episode 8

Get #WeTouchGrass ANIME RAVE tickets here: https://touchgrassent.live/tour-schedule/

My FINAL Anime Rave set of 2024! This has been a culmination of all the edits, remixes, and mashups I've made for all the 2024 #WeTouchGrass Anime Rave tour. If you've never been to a #WeTouchGrass Anime Rave, then THANK YOU FOR WATCHING THIS ❤️. And if you've been to one of my Anime Rave sets, then WELCOME BACK 🫶. I can't wait to play for you next year!

FULL SET LIST: https://youtu.be/_-a5-wCNRuM?si=BPcl7yC4e6lWIDn4 (in the YouTube video description)

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Follow on Instagram, TikTok, and YouTube!
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ANIME x EDM DJ Set | Alex Kade LIVE @ #WeTouchGrass NYC Anime Rave  | 11.15.2024

Bill rambles about Christmas pajamas of past, British engines, and going on a journey.

TAMMP 12-26-24

My guest today is Dr. Chris Sbertoli. He's a doctor of Physical Therapy and a highly knowledgeable medical professional with over 15 years of experience as a physical therapist. In this episode, we explore key factors that could be holding back your performance on the mat. We examine how aggressive weight cuts may contribute to physical injuries, and why limited hip mobility could be preventing you from executing fundamental Jiu Jitsu movements. Our guest offers insights into lactic acid buildup and its impact on endurance, and shares his personal supplement regimen for recovery and sustained performance.
These are just a few of the topics we cover in a conversation packed with practical takeaways for serious grapplers.

Music
> "Dime Tu" by Nico Rengifo can be found on Epidemic Sound

**********************************************
Please feel free to send your recommendations via email at theflowrollpodcast@gmail.com.

Follow Us 
> Edgar OtraVez on Instagram: https://instagram.com/edgarotravez/
> The Flow Roll on Instagram: https://instagram.com/theflowroll/
> The Flow Roll Website: https://TheFlowRollPodcast.com/

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219: Fortying the Body for Combat Sports | Dr Chris Sbertoli, PT, DPT

STAY TUNED!

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DJ Shai Ravner

Reggaeton Mix Workout Music - J. Balvin, Nicky Jam, Yandel, Daddy Yankee, Sean Paul, Ozuna

The Flow Roll is an entertainment podcast. The topics are generally movies, TV, combat sporting events, and pretty much anything under the sun. In addition, guests will frequently come on the show to share insight into their area of expertise.

197: X-Men '97 | Review up to Episode 8

The Flow Roll Podcast