Dive into a heartwarming conversation with Tara Lynn Townes, a renowned bullying prevention expert, published author, and the mastermind behind the innovative Bullying Buddy app. With over 20 years dedicated to supporting women, children, and families, Tara Lynn shares her deeply personal journey, inspired by her son Encore's resilience in the face of bullying. From her non-profit 'Tiny Be Mighty' to her relentless advocacy, discover the multifaceted ways Tara Lynn is championing a world free of bullying. This episode is a tribute to all who believe in creating a kinder, more understanding world—one where our best life is truly what we create.

From Challenge to Change: One Mom's Anti-Bullying Mission

Today, we speak with Anthony Patterson, Sr. and Chelsea Randolph about their mission to teach Black and Brown children to swim. Along the way, you’ll discover the inspiring story of the Nile Swim Club of Yeadon, the first and oldest Black swim club in the U.S., and the life-saving impact of their initiatives, including their “No Child Will Drown in Our Town' program.  Anthony spent countless summers at the Nile and speaks fondly of the positive impact the Club had on his life.  Hear what Chelsea shares about the challenges and triumphs of teaching swimming and water safety and her commitment to combating water-related tragedies.  Anthony and Chelsea, on their own paths, are dedicated to making swimming accessible to all and their passion for this mission is palpable.  You don’t want to miss this!

Making Waves & Breaking Barriers to Water Safety for Black Youth

In this episode, I chat with Leslie Cohen-Rubury, a seasoned social worker with nearly 40 years of experience, about how to really understand and connect with your kids. Leslie, the host of "Is My Child A Monster?", shares down-to-earth advice for handling those tough moments—whether it's dealing with big emotions, improving communication, or managing challenging behaviors. Join us for a heartfelt conversation full of practical tips to help you navigate the ups and downs of parenting. Don't miss out on "Parenting for Understanding.

Parenting for Understanding: Tips for Turning Chaos Into Connection

In this insightful episode, Carol Muleta sits down with Joy Thomas Moore, Peabody Award winner, author of "The Power of Presence," and proud mother of Maryland Governor Wes Moore. Joy shares her powerful strategies for raising children who grow into influential leaders and positive changemakers. Drawing from her own parenting journey and the seven pillars outlined in her book, Joy dives deep into the crucial roles of connectedness and values. She offers practical tips for fostering strong parent-child bonds, even amid the busyness of life, and imparting core values that shape a child's moral compass. Joy provides a refreshing perspective on "being present" that goes beyond physical proximity. Listeners will learn how to cultivate an impactful voice in their child's inner ear - one that guides them through challenges, instills confidence, and empowers them to make wise choices. Whether a single parent, working parent, or caregiver, this episode equips listeners with the tools to raise emotionally intelligent, purpose-driven children who positively impact the world around them. Joy's wisdom and personal stories illustrate how prioritizing presence can leave a lasting legacy that transcends generations. Tune in for an inspiring conversation filled with insights on nurturing meaningful connections, imparting core values, and positioning children for success while staying true to your authentic parenting journey.

Parenting with Presence for Positive Influence & Legacy

Discover how to create a joyful home with expert tips from Dr. Lori Johnson Vegas, 2023 National Mother of the Year. In this thought-provoking conversation, we explore the power of laughter, family connections, and purposeful parenting. Learn practical strategies for incorporating humor into your daily routine, from laughter and meditation to creating a family "embarrassing moments" list. Dr. Vegas shares valuable insights on navigating challenges and fostering resilience through joy. Tune in as we discuss the science behind laughter's impact on relationships and mental health.   You might be raising young children or guiding teenagers. Either way, you'll gain actionable advice to transform your home atmosphere. Join us in uncovering the secrets to a happier, more connected family life. 

How to Create a Joyful Home: Expert Tips Revealed

Stop making communication mistakes with your kids! In this eye-opening conversation, discover how ancient wisdom from the Rosetta Stone can transform your parent-child relationships. Dr. Joel Freeman, international speaker and creator of the Mysterious Rosetta Stone traveling exhibit, shares powerful insights on breaking down communication barriers and building deeper connections with your children.

Learn practical strategies to avoid the top 3 communication pitfalls that create distance between parents and kids. Dr. Freeman reveals how understanding different communication styles, like the ancient languages on the Rosetta Stone, can help bridge generational gaps and foster meaningful dialogue in your family. This thought-provoking discussion explores how parents can adapt their communication approach based on each child's unique personality and needs. Get valuable tips on problem-solving techniques that strengthen family bonds and prepare children for life's challenges.

Are there communication barriers between you and your teen? Would you like to build stronger connections with your young children? If you answered 'yes', this conversation offers fresh perspectives on nurturing open, authentic dialogue in your family. Join us as we uncover timeless principles that can revolutionize how you communicate with your kids.

Stop Making These 3 Communication Mistakes With Your Kids

Revolutionize your family's health with this game-changing 5-minute strategy that doesn't require a gym membership! Dr. Paul Kolodzik, with 30 years of emergency medicine experience, shares a revolutionary approach to improving metabolic health for parents and teens alike. Discover how simple dietary adjustments and smart technology can help prevent conditions like diabetes, hypertension, and obesity.

Learn why traditional weight loss advice may be holding your family back, and how continuous glucose monitoring can provide eye-opening insights into your body's response to food. From understanding insulin resistance to making sustainable lifestyle changes, this episode provides practical solutions for busy families. Dr. Kolodzik breaks down complex medical concepts into easy-to-understand strategies, helping you make informed decisions about your family's health journey. Whether you're concerned about teen weight management, struggling with metabolic issues, or simply want to create healthier habits at home, this conversation offers the blueprint for lasting change.

Get ready to revolutionize your family's approach to health with evidence-based strategies you can start implementing today.



5 Minute Hack to Revolutionize Your Family's Health (No Gym Required)

Don't let these common college planning mistakes derail your teen's future! Join us for an eye-opening conversation with Laurie Genevish, founder of My Ideal College. Discover why starting the college planning process in sophomore year is crucial and how to avoid common pitfalls that stress both parents and teens.

Laurie shares valuable insights on:

• Why the college landscape has changed dramatically

• The importance of career assessments in guiding choices

• How to balance parental guidance with teen autonomy

• Alternatives to traditional college paths

Tune in as we explore practical strategies for purposeful college planning that aligns with your teen's unique interests and strengths. Whether college, trade school, or a gap year is on the horizon, this episode equips you with the knowledge to support your child's journey confidently.

Don't miss out on this essential guide to avoiding critical college planning mistakes.

Critical College Planning Mistakes Parents Make (And How to Avoid Them)

Unlock your child’s creativity through art! 🎨 In this thought-provoking conversation on the Parenting 411 Podcast, Carol Muleta sits down with the incredible Tamyra "Miss TeeKay" Kumoji to share valuable insights on how art can transform your parenting journey. From storytelling and painting to self-care rituals and mindfulness practices, discover practical strategies to foster emotional intelligence, resilience, and connection with your children.


Miss TeeKay draws from her rich background as an artist, early childhood educator, and mom to three creative daughters. Together, Carol and Miss TeeKay explore how simple, everyday artistic activities can help children express their emotions, navigate challenges, and strengthen family bonds. Whether you’re looking to make art a powerful tool for self-care or a way to build deeper connections with your kids, this episode is packed with purposeful parenting tips and heartfelt advice.


Tune in to discover how you can bring joy, balance, and creativity into your family life. Share your thoughts below—what’s your favorite way to encourage your child’s creative side? Don’t forget to like, share, and subscribe to join us in raising resilient, authentic, and connected children. Parenting is an art—let’s create something beautiful together! 🎨✨

Unlock Creativity: Parenting with Heart & Art

Are you ready to confidently advocate for your child and ensure they get the support they deserve in school? In this thought-provoking conversation on "School Advocacy 101: Stand Up for Your Child Today!", Carol Muleta of The Parenting 411 is joined by Jammie Carr, a private investigator and experienced advocate for Black children, especially those with IEPs. Jammie shares her powerful journey of resilience, faith, and purpose as a mother and kinship adoptive parent, navigating the challenges of raising children with unique educational needs.

Gain valuable insights and practical strategies to advocate for your child, build meaningful connections with schools, and create a supportive environment for your family. Learn how to recognize your child's needs, effectively engage with educators, and empower your child to thrive academically and emotionally. This heartfelt discussion highlights the importance of purposeful parenting, resilience, and standing up for what’s right.

Tune in to discover how you can make a lasting impact by partnering with schools and championing your child’s success. Let’s raise children who are confident, well-supported, and prepared to navigate life’s challenges. Share your thoughts below—your journey as a parent could inspire others!

Don’t forget to subscribe to The Parenting 411 for more empowering conversations and tools to enrich your family life.



School Advocacy 101: Stand Up for Your Child Today!

In this thought-provoking conversation, Carol Muleta welcomes Dr. Lena Peyton Webb, a multi-award-winning publisher and graphic designer, to explore how creative writing and journaling can empower children to express themselves, build resilience, and navigate challenges with confidence. Dr. Webb shares her inspiring journey of overcoming adversity through creativity, offering valuable insights and practical strategies for parents aiming to nurture their child's talents while fostering structure and purpose. Discover how journaling can help children process emotions, express gratitude, and create lasting connections with their families.

 

Learn how storytelling can turn life lessons into teachable moments, strengthen family bonds, and even leave a legacy for future generations. Whether you're raising children, navigating parenting challenges, or seeking purposeful ways to inspire creativity, this episode is packed with actionable advice for parents and families. Tune in to hear Dr. Webb’s unique approach to purposeful parenting, faith-inspired resilience, and entrepreneurial creativity. Share your thoughts in the comments and discover how you can start using writing as a powerful tool to help your children thrive. Let’s unlock their potential together!

Boost Kids' Confidence with Creative Writing

Carol Muleta is the creator of The Parenting 411, a portal where she engages parents through webinars, masterclasses, and radio. She guides parents in rediscovering the joy in their journey with her fresh approach to managing behavior, building strong communication, and creating harmony in the family.  Tune in for interviews with experts as well as conversations with Carol on hot topics for parents.

From Challenge to Change: One Mom's Anti-Bullying Mission

The Parenting 411 Podcast