This week KayTheRebel discusses her level of dedication when it comes to her hair. In a perfect world, she would have perfect hair everyday. She talked about the lengths she goes style her hair and aim for perfection. A friend suggested that she try to use that same approach when it comes to battling with anxiety. She discussed the things in life that create the most anxiety and then ended the episode giving tips on how we all can manage our anxiety.

Episode 109- Weave & Anxiety

Episode 135
Marriage ain't for punks. Put some respect on they name.

Christal Clear The Podcast 

Vows & Court Files

Episode 138
Look at me.. look at me .. I am changing.

Change & Mistakes

After another brief hiatus, KayTheRebel returns with a short and sweet episode addressing an issue that she no longer glorifies; exes reconnecting and re-engaging without pure intentions. She talked about how it can be damaging sometimes or that she often feels triggered by it. Do these men do this to only her or all their other exes too? She's tired of the false narrative that she's "missed" or the "one who got away". Find someone else to play with!!

Episode 152- Spinning The Block (Why Me)

Episode 118
 Look everybody is like less than 25 people if you think about it so why are we always grouping people into such large groups when we are hurt. I am not going to pretend I know the intent of every person who posts the meme I just know it inspired this episode. What meme you ask? "Everybody Is Not Going To Like You"  and  my rebuttal is the title of the show this week.

Everybody Ain't My Problem

Aisha, Jen and Tyra chat about soulmates, if we have more than one and if our soulmate is our forever love. They also discuss how to boost your energy in the afternoon, spoiling yourself and being your own accountability partner.

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
      instagram.com/shenanigans_pod
Twitter: twitter.com/strengthofshe.com
              twitter.com/shenanigans_pod

Soulmates or Soul Ties?

Episode 124

This episode is a wonderful interview the pi'ece de resistance of heart felt transparent conversations. I speak with the, my co-host of https://soundcloud.com/reigningopinionspod Carmen and the conversation was simply beautiful! Carmen didn't hold back and I truly treasure how she showed up on my platform. Clear and brilliant!

Middle Child Syndrome Is Real ft. Carmen Gray

Episode 127 
Relationship Talk Segment 

https://soundcloud.com/s-hyneman joins me again to chat and this time we are discussing soul ties. Y'all I'm skeptical , but I am open to having a great conversation anytime.

Soul Ties Or Sold Lies

Episode 128
How do you honor your negative feelings or moods?  Did you know that  you can do more harm trying to "positive" your way into a better feeling mood?  Allowing your current emotion to just be what it is , happens to be the easiest way to feel better.

Honoring The Unwanted Feat. Autumn

You may be living under a rock if you haven't heard Jazmine Sullivan's  EP, 'Heaux Tales', yet. On this episode, The Strength of SHE team talk over some of the topics that were discussed on the album. Aisha, Jen and Tyra converse about sleeping around for pleasure or validation and  hoeing v dating. They also chat about sex positivity, maintaining self-confidence while dating and preserving individuality in your connections.

Heaux Phases

A woman who approaches the mic with transparency and voices her thoughts and opinions unapologetically. 

Instagram:  @kaytherebel

Email: thiscantblyfe@gmail.com

Episode 152- Spinning The Block (Why Me)

ThisCantBeLyfe Podcast

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