i'm sharing one from the recent archives...
TURN UP this high energy 5Rhythms wave and have a dance!
connect to your breath and your weight ..,
drop that weight into your feet
and get those feet flowing
keep those feet …
Sooo Great! Dancing around the house tonight! So many emotio…
Thank you
very nice set! we will dance to this one tonight with a smal…
oh how great that was! tears and laughter. (yes, I haven't d…