Overcome your smoking addiction and restore optimum health with this life affirming Hemi-Sync® exercise. Track 1 (Freedom From Smoking) uses verbal guidance and Hemi-Sync® to strengthen your mind/body connection and focuses your total self - mental, emotional, and physical - on your goal of becoming a nonsmoker. Track 2 (A New Life) helps you control your weight and create a healthy new lifestyle following your decision to become a nonsmoker. (Mind Food - verbally guided - 74 min.)

"This guided session uses imagery, breathing exercises, progressive relaxation and affirmations to train your mind and body to reject the nicotine urge. Two meditations are featured. The first, "Freedom from Smoking" is designed to strengthen the mind/body connection and steel your resolve towards your goal of being a non-smoker. The second track, "A New Life," aids in altering your thinking towards healthy living and weight control. The album features Hemi-Sync's brainwave synchronization technology.” — Music Design eReview, Dec. 15, 2014

Freedom From Smoking MF042

Going Home Subject exercises can dramatically reduce the common fear of physical death and assist the Subject to calmly control the sequence of this critical event, allowing it to be one of peace and dignity. The exercises provide valuable knowledge achieved through direct experience, to include the surety that one is more than the physical body and that one does survive physical death.

A detailed Guidance Manual and the following 11 exercises are included: Mind Awake/Body Asleep, Flying Free, Remove and Release, Edge of Here/Now, Touring the Interstate, Moment of Revelation, Right of Passage, Homecoming, Freedom Flight, Return to Revelation, and Relocation Theme.

Going Home Subject GH306

With Guide to Serenity you can achieve profound states of inner peace and calm and learn to recreate such states whenever you wish. Use Guide to Serenity to restore your strength and vitality. Hemi-Sync® sound patterns support progressive states of relaxation until you drift gently into a natural, refreshing sleep. (Mind Food - verbally guided - 39 min.)


"If you find yourself experiencing an overactive mind or nerves that are stretched to the max, GUIDE TO SERENITY will assist you in getting back to a place of tranquility. This guided meditation practice offers a simple, but effective session for helping the body into a relaxed state. A bulk of this practice is a progressive muscle relaxation exercise. Once through the body, you can begin focusing on experiencing the moment. The album is enhanced with Hemi-Sync's brainwave synchronization technology.” — Music Design eReview, Dec. 15, 2014

Guide To Serenity MF009

Going Home Support Group exercises are designed to help family and friends better understand and accept the reality of the death process. Such knowledge can assist the Support Group in administering appropriate care at critical moments for the departing Subject, and greatly reduce the stress of this critical event for both the Subject and the Support Group. 

A detailed Guidance Manual, two audio interviews, (one with Elisabeth Kubler-Ross, MD, and one with Charles Tart, PhD), an introduction to the Hemi-Sync®  technology, and the following 9 exercises are included: Mind Awake/Body Sleep, Flying Free, Remove and Release, Edge of Hear/Now, Touring the Interstate, Moment of Revelation, Messages in 21, Recharge and Regenerate, and Restorative Sleep.

Going Home Support GH307

Return to a time in your childhood, where something occurred that was difficult, and still limits you in some way. With the aid of Hemi-Sync®, Lee Stone guides your adult self to remember and witness this event in a safe and detached manner. As you observe this experience, allow the wisdom and skills you acquire to bring healing to your younger self through understanding and support, integrating this into your life. Repeated use of this exercise can be helpful for continued healing and inner peace. Music by Michel Genest. Length: 34 minutes

Healing the Inner Child MF073

Supercharge your dance or workout routines with upbeat electronic music and Hemi-Sync®. J.S. Epperson's driving rhythms are combined with the innovative use of Hemi-Sync® to give you added horsepower when you need it. Use this cutting-edge composition for dance, jogging, workout routines, or play in the background while cleaning house. Includes brief warm up and cool down tracks.

Length: 34 minutes.

Other Metamusic® titles by J.S. Epperson are: Ascension, Einstein's Dream, Higher, Illumination for Peak Performance, Indigo for Quantum Focus, The Lotus Mind, Remembrance.

Hemi-Sync® In Motion MA057

Experienced energy healer Patty Ray Avalon, graduate and former faculty member of the Barbara Brennan School of Healing, offers her expertise in helping us take control of our own healing process. Four verbally-guided exercises on two albums include: Body Harmony, for clearing your emotional, mental and physical bodies; Chakra Tune-Up, to become more aware of your chakras while learning to open and balance them with your voice and intentions; Healing Helpers, to bring in the assistance of a special non-physical helper (or team) to support your process; and Heart Energy, to help you access your heart’s energy so you may live more fully, deeply and peacefully.

Other titles by Patty Ray Avalon are The Creative Way with Hemi-Sync®  Positively Ageless with Hemi-Sync®, Inner States: Dawning of Awareness, and Touching Earth.

Healing Journeys Support MF060

(A six exercise in-home training series with Guidance Manual)

The out-of-body-experience (OBE) is a state in which one's consciousness appears to depart the physical body allowing perception by means other than those of the physical senses. Hemi-Sync® Support for Journeys Out of the Body is an in-home training series designed to provide Hemi-Sync audio-guidance to those who desire to achieve this state. With practice, one can be brought up to the borderland sleep state, and through it, to experience the out-of-body state with full conscious awareness. 

Hemi-Sync® Support for Journeys Out of the Body JOB007

This program features four expertly crafted guided exercises designed to give you a sense of what it is like to have a near-death experience. Created and voiced by near-death experience (NDE) researcher and speaker Scott Taylor, the program is based upon the analysis of more than 6,000 case studies of near-death experiences. The exercises — Reunion, Life Review, Cities of Light, and Realm of Knowledge — are designed to be used many times. You can expect a different experience each time, and you’ll find your experience of the physical world will become richer as you gain more perspective from the nonphysical.

Will you have an NDE or NDE-like experience? No one can predict what another human being will do. However, you’ll have every chance to enter altered states that will allow an experience of expanded awareness to happen. Guidance manual included.

Music by Jonn Serrie. 

Into The Light MF070

Lucid Dreaming provides a unique opportunity to benefit from states of expanded awareness during times we are not normally conscious. This four-exercise series (on DVD or digital download) is designed to teach you how to program and consciously participate in your own personal dreamscape. Clinical research suggests that focusing on the dream you wish to experience while remembering that you can consciously participate in your dream state can dramatically increase your chance of success. The Lucid Dreaming Series provides a substantial advantage for those interested in lucid dreaming by incorporating the Hemi-Sync® sound technologies from Monroe Products®.

These exercises were designed to facilitate the brain-wave states found in naturally occurring sleep cycles. Accordingly, each of the first three exercises—Mind Awake/Body Asleep, Creative Imagination, Flying Solo—is 90 minutes in length. With the expanded capacity of DVD, Exercise Four—Programming Your Dream State—is designed for a full eight-hour sleep period to support your lucid dreaming practice. 

Lucid Dreaming Series LD005D

 A growing body of evidence supports the interconnectedness of mind and body, and medical research now shows that our words, thoughts, and feelings have substantial impact on our bodies. This series combines relaxation, affirmations, and guided imagery to help you rediscover your body’s innate wisdom, and to maximize your body’s natural tendency to heal and restore balance.

A guidance manual and four exercises are included: Relaxation Into Sleep, Healing Energies, Support for Speech Recovery, and Support for Motor Skills Recovery. 

Support For Stroke Recovery SSR005

https://monroeinstituteuk.org

#MonroeSoundScience #MSS #meditation #consciousness
#binauralbeats
We are a team of accredited The Monroe Institute (TMI) Outreach and Residential Facilitators who through experiential programs, lectures and individual consultations teach the application of Hemi-Sync® technology to help individuals develop, explore and apply beneficial states of consciousness, or simply to achieve an increased sense of well-being, in their daily lives.

Hemi-Sync® is a patented binaural beat technology developed by consciousness pioneer, Robert Monroe.  It has been refined by over 40 years of research, and new applications are still being developed by an expert team of dedicated sound engineers at Monroe Products, Virginia.

Here, you will find a collection of sample sound-bites together with links to purchase the full albums from the Hemi-Sync® website.

For further information, please contact us at info@monroeinstituteuk.org

Guide To Serenity MF009

Monroe Institute UK