With Guide to Serenity you can achieve profound states of inner peace and calm and learn to recreate such states whenever you wish. Use Guide to Serenity to restore your strength and vitality. Hemi-Sync® sound patterns support progressive states of relaxation until you drift gently into a natural, refreshing sleep. (Mind Food - verbally guided - 39 min.)


"If you find yourself experiencing an overactive mind or nerves that are stretched to the max, GUIDE TO SERENITY will assist you in getting back to a place of tranquility. This guided meditation practice offers a simple, but effective session for helping the body into a relaxed state. A bulk of this practice is a progressive muscle relaxation exercise. Once through the body, you can begin focusing on experiencing the moment. The album is enhanced with Hemi-Sync's brainwave synchronization technology.” — Music Design eReview, Dec. 15, 2014

Guide To Serenity MF009

https://monroeinstituteuk.org

#MonroeSoundScience #MSS #meditation #consciousness
#binauralbeats
We are a team of accredited The Monroe Institute (TMI) Outreach and Residential Facilitators who through experiential programs, lectures and individual consultations teach the application of Hemi-Sync® technology to help individuals develop, explore and apply beneficial states of consciousness, or simply to achieve an increased sense of well-being, in their daily lives.

Hemi-Sync® is a patented binaural beat technology developed by consciousness pioneer, Robert Monroe.  It has been refined by over 40 years of research, and new applications are still being developed by an expert team of dedicated sound engineers at Monroe Products, Virginia.

Here, you will find a collection of sample sound-bites together with links to purchase the full albums from the Hemi-Sync® website.

For further information, please contact us at info@monroeinstituteuk.org

Guide To Serenity MF009

Monroe Institute UK