Raising the Bar: How to Set Higher Standards for Self-Love What is your self-love standard? This week Tonya Leigh discusses the importance of self-love standards and how they can impact our lives. Self-love is not just about fluffy feelings, but about setting expectations for how we treat ourselves. So, how do we raise our self-love standards? By examining how we talk to ourselves, how we treat our bodies, and how we expect to be treated by others. Tonya shares personal experiences and examples to illustrate the power of self-love standards and how this manifests in our self-image. Tonya encourages listeners to align their standards with their future self-image and create a life that reflects their highest potential. Episode Details:  03:24 The power of self-talk 07:32 Raise the standard of self-love 09:19 Self-love and body image 14:49 Alignment and synergy 17:09 Reevaluate current standards 21:35 Elevating your self-image Quotes:  "I am so proud of you for trying. I am so proud of you for putting yourself out there. You are smart. You are kind. You are beautiful. You have what it takes. Go get it, girl."  "As someone who used to be so mean to the reflection in the mirror, I just refused to do that anymore because nothing good came out of it. It just made me feel terrible, which then led me to take terrible actions that just kept me perpetuating terrible results, truly."  "You will always prove to yourself how you see yourself."  "If you're constantly comparing. to either past versions of yourself or other people, you will not see your own."  "If you don't love yourself, madly, ridiculously, unapologetically, this world will run all over you."  "It is time for you to create your own 'powerfully ever after'." Useful Resources:   Join the membership now:    FREE training: &nbsp;   FREE download:    Sign up for the weekly Edit:    Connect with Master Self-Image Coach, Tonya Leigh:   Website:   Instagram:   Facebook:    TikTok:     &nbsp;

377: Self-Love Standards

Louis The Child X Ty $ 

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Ty Dolla $ign - Blasé (Louis The Child Remix)

[DJ-SET] #root.access - Examples Of You

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[DJ-SET] #root.access - Examples Of You (2016)

Your Summer Sounds 2014 - mixed by #root.access

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Meechy Darko - Gotta (Prod. By The Architect)

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"Now the whole world had one language and a common speech." Genesis 11.1 - This inspired our BABËL dream, to unite and inspire each and every one of you into our magical & colorful community, transcending our differences through our passions & creativity.

To our Beloved BABËL Community,

Time passes in the blink of an eye. Five years- spun together by dance, ritual, energy and laughter. Our experiences together are forever branded into our minds and hearts. It has become clear, that these are more than just parties. They are pathways that vibrate to our most inner beings. For all of these memories we couldn't be more grateful for your participation and precious support, THANK YOU!

It is a true gift from the Universe to be able to bring you all together, to make you dance, smile & entertain you, thank you for all of the love. We feel honored to serve our community of such creative and vibrant individuals.

Please join us on the dance floor once again in celebration of our existence and in honor of our inspired community.

11pm - Saturday, May 12th at Sony Hall... Believe in Magic.

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“Set your life on fire. Seek those who fan your flames.” - Rumi

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Expect nothing but Magic!

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Hip-Hop 2000's club mix

We certainly achieved excellence that day my friends. I will remember it  as if it were yesterday always and forever. Thank you to Pineapple Motel, Big Imagination 747 and everyone who opened up your hearts with me that glorious morning. love Ya'll a ton.

CRSTO SUNRISE | Big Imagination 747 Pineapple Motel Lonely Submarine Tie Up | Burning Man 2019

At French Kiss Life, we believe that personal development should be fun and exciting.  We like to live our lives with substance and style.  In Tonya’s approach, she believes there isn’t a problem that can’t be solved through French Kissing Life.  Gone are the days of trying to beat yourself into success and pushing harder to get results.  You are about to learn what it means to live with ease, elegance and style, no matter what lies before you.  

In a world that compels you to GO BIGGER, HARDER, FASTER, Tonya has an enticing alternative: 
Slow down. Touch pause. Make memories. Live richly. Tend to the details of your life. Luxuriate in everything that’s good & right. Live artfully & well. French Kiss Life!  

When you do, Tonya (and the movement of ladies from around the globe) promise you this:  The world will not fall apart.  Quite the opposite, in fact.  As you saunter through your life, luxuriate in your own success & master the Art of Living, you’ll bring new  inspiration & energy to everything you touch.

In this podcast Tonya will share with you personal stories and experiences and opinions about how to live with more style, substance and joie de vivre…. in order to inspire you to do the same.

377: Self-Love Standards

Tonya Leigh

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