Join us as we sit down with Kristina Mand-Lakhiani, co-founder of Mindvalley, for a thought-provoking conversation that will inspire and empower you.

We begin by delving into Kristina's childhood dreams and how her journey into adulthood was shaped by the transformative events of the fall of the Soviet Union. 

Furthermore, we explore the transformative impact of everyday decisions. Discover the profound impact that seemingly small choices can have on our lives. Gain practical strategies to overcome decision fatigue and streamline your decision-making process, freeing up valuable mental energy for what truly matters.

As we conclude our conversation, we explore the transformative practice of letting go. Get a glimpse into Kristina's new book, "Becoming Flawesome," which offers guidance on releasing what no longer serves us, leading to a healthier, happier, and more fulfilling life.

Tune into this illuminating journey with Kristina Mand-Lakhiani and unlock the keys to embracing your fullest potential.

Learn more about Kristina here:
Instagram: https://www.instagram.com/kristinamand/
Facebook: https://www.facebook.com/kristinamand
LinkedIn: https://www.linkedin.com/in/kristina-mand-lakhiani-73168414/
Website: https://kristinamand.com/

#715 Moving On to a Healthy and Thriving Life! with Kristina Mand-Lakhiani

A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.

#715 Moving On to a Healthy and Thriving Life! with Kristina Mand-Lakhiani

Freedom from Attachment