Pesach Energy: The Festival of Love

Aquí está mi vida

WHTZ Z100 & INSTRUMENTAL - FLAME THROWER #4 - JAM CREATIVE PRODUCTIONS.

WHTZ Z100 & INSTRUMENTAL - FLAME THROWER #4 - JAM CREATIVE PRODUCTIONS

DJ LELLI SUPERFUNKEXPERIENCE  LIVE @ TEATRO VERDI(CESENA)- FOR SOUL FINGERS PARTY - SAT 16 MAR 2019 - ONLY VINYL 7 INCH - FIRST PART -
#djlelli #djset #soulfingers #teatroverdicesena #cesena #deepfunk  #djing #funkydjlelli #djlellisuperfunkexperienceilfunkinitalia #funk #funk45 #soul #djlellisuperfunkexperience #groove #funk45 #7inch #soul #dj #realdjplayvinyl #instarecords #technics1210 #funky #acidjazz

DJ LELLI SUPERFUNKEXPERIENCE LIVE @TEATRO VERDI (CESENA) FOR SOUL FINGERS PARTY MARCH 2019

QMUSIC NL IMAGING HIGHLIGHTS MID 2019

Dj GHELLO 14-12-2019 live @ JOLLY club(MN) only vinyl

dj GHELLO 7-2-2020 live @ Arlecchino Disco (FE) only vinyl

金の月 / Goldmoon https://www.youtube.com/watch?v=7PO1TujMoiw

Spotify: https://open.spotify.com/album/4J5QC3BT3ovnMo9Qkn8nqE?si=O8bnAGKiRrm3p6YHNTlpiw

金の月

DJ PYTCH (MY FAVORITES) MIX #122

How to turn pro, the optimal macronutrient composition for cyclists, preventing dehydration on cold rides and more in Episode 275 of The Ask a Cycling Coach Podcast.

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TOPICS COVERED IN THIS EPISODE:

• Training to be better at riding out of the saddle
• Optimal macronutrient compositions for cyclists
• Amber’s tips to turn pro in your twenties
• Preventing dehydration on cold rides
• Tips to drink on the bike easier
• What happens when you do all your training indoors
• The best gearing for training indoors
• Sprinting from the hoods

More training questions answered here: bit.ly/Training-Questions-Help-Center

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THE ONLY PODCAST DEDICATED TO MAKING YOU A FASTER CYCLIST

Each week Coach Chad Timmerman, Coach Jonathan and TrainerRoad’s CEO Nate Pearson gather to answer queries submitted from athletes around the globe, as well as dish about their latest training experiments, discoveries and tips.

Subscribe to the Ask a Cycling Coach Podcast: www.trainerroad.com/podcast

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ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM

TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals

• Build Your Custom Plan: https://www.trainerroad.com/plan-builder
• Get Started: https://www.trainerroad.com/getting-started

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Turning Pro, Macronutrients for Cyclists, Dehydration and More – Ask a Cycling Coach 275

Happy new year everybody! 

This is my first jam of Jamuary, a month in which the goal is to upload one jam a day. I'm following the prompts from Jonathan Mann (https://www.jonathanmann.net/jamuary) and today it is One Take. So I just loaded up some samples and went for it! No redo's or thought processes here. 

Recorded on Tascam DR-40
Digitakt
Volca FM

Jamuary 1st 2021 - One take

TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT Level I certified coach Chad Timmerman and other special guests.