meditation

avspänning

Tree Sisters

meditations

treesisters

Treesisters

This is a practice to draw natures increasing light to the parts of us that we long to grow and nourish. It is super simple.

Daily 6 minute self nurture practice (winter to spring)

A Feminine Path to Wholeness through the Earth Wisdom of the Four Directions

A woman who embraces the wild has recognized that her essential nature is nature itself and that it is time to come home to herself. She longs to feel her indivisibility as a constant source of security, support, guidance and power.

To explore our upcoming five week online course with Jennifer, starting March 17th, please visit www.WomanEmbracingTheWild.com.

Thanks, 
Clare, Jennifer and the TreeSisters Team

Woman Embracing the Wild ~ Free Online Event

This call is an exploration of our willingness to expand into the subtle dimensions of ourselves as women - to feel for our edges and softly blur them - to move beyond our know experience of reality into an active invitation to the more that is the vast multi dimensionality of life.

If you want to embody the sky and discover the limitlessness of your capacity to connect to creation, then this guided exploration is for you.

This call is free, it's open to everyone, and it's part of TreeSisters commitment to help 'water' the tree of our network so that we can all feel more connected, more supported and alive on our journey of becoming.

(Art: Debra Bernier)

Full Moon Online Retreat ~ Embodying Sky

The Heroine’s Way – Spring New Moon Series

Do you long to be part of an epic story and to experience yourself as the heroine of your own life? 

Do you long for an adventure alluring enough to capture your entire heart, mind, body, and soul? 

The Heroine’s Way is a uniquely feminine and nature-based journey into the heart of our longing and desire as women.

*******************************

Edveeje guides us on our second journey into the Heroine's Way: When A Woman’s Desire Sprouts Above Ground

We will explore the ways in which we can tend our soul’s summons and cultivate our deepest desires through the nature-based practice of sense navigation. We will compost the soil of our lives in such a way that we deepen our connection to joy and enable our souls’ desires to guide our life decisions.

New Moon Online Retreat ~ When A Woman’s Desire Sprouts Above Ground

This is the final session in Clare's Spring free full moon series to support the collective re-wilding journey that is the fundamental invitation of TreeSisters. 

Over the last three full moons, she invited us to explore our relationship with our sensuality (Embodying River) our grounded power (Embodying Earth) and our limitlessness (Embodying Sky) so that we could deepen in our nature connectedness as treesisters.

Embodying River ~ Friday 20th May 

This month we are returning to the river for more self discovery. Having embodied Earth and Sky - the River has given more of her gifts and we will journey there again together.

Embodying River is about surrender to our own life force - the river of vital energy that longs to flow unchecked through us at all times. This is about bowing to our own mystery - how much of ourselves we feel able to live and embody. This is about letting go of the dams that hold us back and feeling for the river banks of our own clarity that support our fullest expression.

We drop deeply into the sensations and flows of our own bodies and emotions and allow the river to inform us about ourselves and our capacities to live in joy, fullness, abundance and health. This call is open to everyone.

These meditative journeys are designed to plug us back into nature as our greater Self - as our teacher and primary resource.

Full Moon Online Retreat ~ Embodying River

JOIN NOW:
www.awildsoulwoman.org
Our bodies literally flow with the tides, and that direct connection gifts us amazing receptivity to Earth. 

In this free online event acclaimed author, Mary Reynolds Thompson will initiate us into an experience of the five archetypal landscapes of the feminine soul within The Wild Soul Mandala which helps us begin the journey of reclaiming our innate wildness. 

A Wild Soul Woman 2016

In 'The River of Health' Clare, the founder of TreeSisters will guide us in an embodied journey back into the natural river of our life force and love. We will then dive into an exploration of our own vitality, sensuality and pleasure seeking the areas that we might have consciously or unconsciously cut off our own flow. 

This meditative journey is about opening and softening - feeling for the limitations - and allowing our flow to dismantle all that is ready to be alchemized and released. 

This is a tool that you can use again and again in your own healing back to wholeness - a loving, relaxing and illuminating journey into deeper relationship with yourself and your own vital life force as teacher and well spring of health.

www.treesisters.org
(Art: Debra Bernier)

Full Moon Online Retreat ~ The River Of Health

A beautifully healing meditation to connect to your heart. For emotional healing, increasing your intuition, finding greater peace and reducing stress. Not like any other meditation you've ever experienced!

For more life-changing wisdom on spirituality, healing and life purpose, head to SuzanneHeyn.com.

The Legendary Feeling Awareness Meditation

This meditation is to help open you up towards healing the heart center. It allows you energy to expand get into the receiving mode to open up towards healing the heart and activating the higher heart. 

warning: Your life might start shifting after using this meditation on a regular basis :)

The Awakened State Meditations

Open Your Heart Meditation

Session 1 Opening To Nature

Session 2 Becoming Wild

Session 3 Togetherness

Standing tall can be effortless when our roots are deep enough and we have allowed ourselves to be fully watered. Life a tree, we can only be as great as our roots run deep, and we can only give as much as we ourselves receive. So what are our roots and how do we water ourselves? 

This ‘moment’ invites you to feel more consciously into the roots that underpin your life. You might be surprised by what the tree that you are, has to share with you...

Photo by Janek Sedlar

Standing Tall

This full moon is called Inviting the Light. It falls at longest day in the northern hemisphere and longest night in the southern hemisphere; both being a moment to pause and drink in the beauty of light’s gift. This is a gentle, guided drop into more intimate, pleasurable relationship with the light that lives in our cells and opens our minds. It’s like a bow to our own souls; uncomplicated and graceful. Light is within us, whether we are in touch with it or not.

As with all TreeSisters full moon meditations, this journey will be yours. Whatever your body needs and you are ready for. We will relax into light like a river and explore our capacity to let go into illumination, with the focus of increasing intimacy and connection to ourselves and our capacity for allowing support, ease and joy.
~~~~~~~~~~~~

Comments from the audience:

Wow how incredibly powerful, i hear this calling of the light, of and for the chance and the blessing to be and to just sit with the light of the sun and of the moon and to open to these with all of my fellow sisters to shine our unbelievably powerful inner being to embrace and and be supported by each other to connect with the trees with nature and to have courage through her to stand up for her x Jessie in the UK

I am new to the Treesisters and listening to you tonight was so emotional. I am at a stage in my live that I feel very disconnected and listening to you and my inner self, this is just what I needed. I need to get back and connected with nature. The meditation helped me to find some peace and feel the warmth of the sun, the calmness of the moon. ~ Marion

Inviting The Light ~ Full Moon Retreat June 2019

For more information on the Well of Light Global Community, Programs, Radio shows and Services go to www.welloflight.com 
To access other great interviews and offerings: www.patreon.com/welloflight

Clare Dubois is the founder of TreeSisters.org, a global women’s movement supporting humanity’s evolution into a restorer species. She is an Earth-loving social entrepreneur and inspirational speaker, known for her direct, catalytic energy; her whole systems approach to behaviour change and her unending loyalty and love for the natural world. In her own life, her aim is to reclaim balance, astonish herself and be 'walking permission' for those who are fed up of being held back, and just want to have a go. https://www.treesisters.org

Conversations with Michael & Clare Dubois ~ Tree Sisters

8a. Loving Kindness Meditation

Meditation For Healing ~ Supportive Tools in Uncertain Times

This full moon, we embody the element of Earth - adamant as the mountains and the rocks that structure our world, sensual as the green beings that drink sunlight and dance with the wind, magnificent as the vastness of Gaia, who births and breathes everything into manifestation. We are that. It is all inside us. We can access it, embody it, relax into it and allow ourselves to be informed, nourished and expanded through it.

The focus here is on expansion through relaxation and allowing. No push. No trying. Simply a luxurious unwinding and dissolving of our edges, into a sensual listening and imbibing of Nature's subtle flows.

Come and let go into a potent experience of virtual togetherness, a gently guided meditative process and an exploration of the more that we all are.

Beyond Limitless ~ Earth ~ The Full Moon Gatherings ~ October 2020

This full moon we embody the element of air - fey and fluid, sensual and total, wild and free, transmitting, carrying, sharing and expressing without holding back. These are primal invitations that can pull us into our own wild freedom and lofty, winged perspectives. The focus of this gathering is on listening and freedom, boundlessness and edgelessness, allowing and revealing. This is light, but it is also strong.

Beyond Limitless ~ Air ~ TreeSisters Full Moon November 2020

This full moon we flow with the element of Water; opening into our sensate and feeling awareness, tapping the pulse of our sensuality and inviting the experience of soul hydration.

We are river and rain, ocean and cloud, formless, receptive, nourishing and fertile. This is the dance of allowing that can teach us so much about surrender and becoming.