Hello. Thanks for sharing this episode. I just paid for yearly tricycle subscription. Seems like a great community. So many people who engage in meditation and many cool teacher. I follow Andrew Holeczek for years now. Going to subscribe to his dream yoga community as well. I write at matejvrzala.blog. Best wishes and great work. :)

Well no where near completing this complication anytime soon, but a nice little mix of some of my other favorites from over the years! I hope you enjoy.

BBC Radio 1FM MY Favorite Jingles Part 3

When Koshin Paley Ellison was just eight years old, he already knew that he wanted to become a Zen Buddhist monk. He began practicing meditation after a karate teacher insisted that he could never be free until he could be still with his pain. Now, Ellison serves as a Zen teacher, chaplaincy educator, and cofounder of the New York Zen Center for Contemplative Care, and in these roles, he helps others learn to be still with their pain. In his new book, "Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion," Ellison lays out how Buddhist practice can free us from our destructive patterns and help us access a greater sense of pleasure.

In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Ellison to talk about the tangles that ensnare us, the power of learning to become intimate with our suffering, and how every aspect of our lives can become a place of practice.

Getting Untangled with Koshin Paley Ellison

For twenty years, Valerie Brown worked as a lawyer lobbyist, persuading politicians on Capitol Hill. But after a chance encounter with the teachings of Thich Nhat Hanh, she began searching for a deeper sense of meaning and purpose. Eventually, she quit her job and became ordained as a dharma teacher in the Plum Village tradition. In her new book, "Hope Leans Forward: Braving Your Way toward Simplicity, Awakening, and Peace," Brown shares her journey through personal loss and how she has grappled with the question, “Where is hope now?”

In this episode of Life As It Is, Tricycle’s editor-in-chief James Shaheen and co-host Sharon Salzberg sit down with Brown to talk about the distinction between active and passive hope, her unique blend of Buddhist and Quaker traditions, and how she has learned to listen to her soul’s voice.

Making Peace with Our Longing to Belong with Valerie Brown

Over the course of the past few years, many of us have found ourselves dealing with loss. Yet our contemporary culture often doesn’t allow us the space we need to grieve. Meditation teacher Kimberly Brown believes that mourning takes time, and she works as a grief counselor to support people through difficult and complicated losses. In her new book, "Navigating Grief and Loss: 25 Buddhist Practices to Keep Your Heart Open to Yourself and Others," Brown lays out concrete tools to help us become better friends to ourselves as we grieve.

In this episode of Life As It Is, Tricycle’s editor in chief, James Shaheen, and co-host Sharon Salzberg sit down with Brown to talk about how we can learn to stay with our grief, why it can be so hard to ask for help, and how rituals can help us honor the losses in our lives.

Navigating Grief and Loss with Kimberly Brown

This past fall, writer Sandra Cisneros published her first book of poetry in 28 years, "Woman Without Shame." Cisneros, best known for her 1984 novel "The House on Mango Street," is a poet, novelist, performer, and artist—and she’s also a Buddhist. In her new poetry collection, she offers insightful and characteristically blunt meditations on desire, memory, and how she has learned to love her aging body.

In this episode of Tricycle Talks, Tricycle’s editor in chief, James Shaheen, sits down with Cisneros to discuss her writing process, how she combines Buddhist practice with the indigenous spirituality of her childhood, and what it means to be a woman without shame. Plus, at the end of the episode, Cisneros reads two poems from her new collection.

Learning to Live without Shame with Sandra Cisneros

Finest french Artists versus some UK-Blue-chips 

OIZO , SebastiAn , Daft Punk , Mehdi , Youngsterz vs. 
Basement Jaxx , Prodigy , Stanton Warriors , Chemical Bros

2011 
Lost Klub Files 2006-2012

Waterloo Opera Finale France <> England

After-Work Hustle Pt. 2
They all had me at Good Bye 
or Hello ? 
former Kryptonite :  Short Hairs , Chin , Jaw-Line, Smokey Eyes ,  Pearls , 
Lace , Stockings , Lipstick , Heels -  The Casual (long gone) Routine
Lost Klub Files 2010

Foto-Knight-Klub Agence FKK Parigi-Roma-Berlino © San Paolo 2000

After-Glow Working Class

@stbbforever Beat Battle #883

https://stbbforever.com/viewtopic.php?f=2&t=1378

Part 1:
drums: kick = S1&4, snare = S4, hihat = S1 („drums“ stem) + some mini chops fx from 1&3
„vocal chops“: S1 („other“ stem) + S3
bass: somewhere late in S2
FX+“fades“: S1 („other“ stem), S2, S3 (streched)
lead sample/pad: S1 („other“ stem)
plucked sounds: S3
vocal chops: S3

Part 2:
drums: S1 (unseperated)
drone/pad: S1 (unseperated)
sax-cuts: S2 (obviously)
bass: same as above, with different fx + filter


hosted by yours truly

Steve Chops (STBB#883)

Second Date Upate: Dirt Snake Snafu

Alberto Villoldo, Ph.D., founder of The Four Winds Society, trained as a psychologist and medical anthropologist, and has investigated the traditions of the Andes and the Amazon for more than 25 years. He makes available a complex body of shamanic knowledge in an elegant and accessible manner.

With the debut of his new weekly show, Conversations with a Shaman, on Hay House Radio, Alberto will discuss his work and his latest book One Spirit Medicine. Merging the wisdom of ancient cultures with cutting edge science, Alberto shares how we can learn to heal our bodies and our minds.

One Spirit Medicine

Tricycle Talks: Listen to Buddhist teachers, writers, and thinkers on life's big questions. Hosted by James Shaheen, editor in chief of Tricycle: The Buddhist Review, the leading Buddhist magazine in the West.


Life As It Is: Join James Shaheen with co-host Sharon Salzberg and learn how to bring Buddhist practice into your everyday life.


Tricycle: The Buddhist Review creates award-winning editorial, podcasts, events, and video courses. Unlock access to all this Buddhist knowledge by subscribing to the magazine at tricycle.org/join

Navigating Grief and Loss with Kimberly Brown

Tricycle Talks

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