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Episode 36 - Grounding (Part 1)

Episode 36 - Grounding (Part 1)

Triggerednometry

10
26:30
Jun 29, 2020
1

In this episode I talk about exercises that can help you tackle your anxiety!

#Grounding#Anxiety#Panic#Breathing#TriggeredNometry#LAIKI#Exercises#Storytelling
Triggerednometry
Triggerednometry
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