Turning Point

sleep

relaxation

10 min Jacobsonian Relaxation Free Hypnotherapy - Relax the mind and body ready for hypnosis with muscle mind connections. 

10 min Jacobsonian Relaxation Free Hypnotherapy

Link to Video: https://www.youtube.com/watch?v=ptMReqQCDDg
My name is Dmitri, i create ASMR video to help you relax, feel good and sleep.  Subscribe to me on https://www.youtube.com/user/MassageASMR 
My recommendation is to watch the video for the complete relaxation experience.
Equipment: 2 x Rode NTG3 + Tascam UH-7000
My audio files take you on a little journey of relaxation, our end goal is for you to feel good and drift of to sleep.  Almost like a massage to your brain or body.
I create many different types of video on youtube, Role Plays, Soft Spoken, Whispering, Ear to Ear, Crinkle Sounds, Tapping Sounds, Scratching Sounds + Many More.

From youtube:
Mastercrafted ASMR -  Virtual Massage & Hypnosis for Anxiety.  This is a multilayered video that focuses on hypnotic massage to relax and at 22:30 to remove anxiety from you.

This is a new series i will call "Mastercrafted" i think i have earnt this title with the experience of 500+ video creations to be able to call some of my videos this title.  I have come a long way since i accidentally purchased a Zoom H4N recorder https://www.facebook.com/massageasmr/posts/1492141854389118

To Earn the title of Mastercrafted many hours must be spent to create the audio & video recording, also they must also be suitable to standalone and be suitable to put onto a platform like itunes ect.
I want to work towards creating some professional recordings suitable to distribute as professionally record ASMR recording, i only feel like to am getting close to have the experience at arranging audio tracks for this.

Table of Contents
0 - 22:32 is hypnotic massage
22:32 - End is the Hypnosis for Anxiety

If you would like to help support you can in a number of ways:
Patreon a monthly amount suggested $1 http://www.patreon.com/massageasmr

Donation through Paypal: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2GLQ475T9F8GU


Social Media Links
My Tech Channel https://www.youtube.com/user/DmitriTechMech
Patreon: http://www.patreon.com/massageasmr
Website: http://www.massageasmr.com
Sound Cloud: https://soundcloud.com/massageasmr
Youtube: https://www.youtube.com/user/MassageASMR
Google Page: https://plus.google.com/+MassageASMR
Facebook: https://www.facebook.com/massageasmr
Twitter: https://twitter.com/MassageASMR


I am an Amazon Associate, by clicking on links you will go to Amazon's website, if you purchase anything from amazon you will help support me.

Video: Recorded on Panasonic HMC-152EN 
http://amzn.to/1qzbzhO
Microphones: Recorded in stereo on 2 x Rode NTG-3 Microphone - http://amzn.to/1sOGxlL
Mic Preamp - Tascam Uh-7000 - http://amzn.to/VdJFJe
Old Recorder: Zoom H4N - http://amzn.to/1kbes5E
Microphone Cables - Neutrik Connectors with Mogami Cable - http://amzn.to/1sOIui0
Tama Microphone Stands - http://amzn.to/1qzbZEE
Memory Cards - Sandisk - http://amzn.to/1p93CJo




ASMR stands for Autonomous Sensory Meridian Response it is described as a pleasurable tingling sensation that can be felt most commonly in the back of the scalp and down the spine but not limited to these area's.  
I try to describe ASMR experience to people using something common like visiting a hairdresser, do you find the experience of someone focusing on you, the gentle touching of your hair, the sound of the scissors moving around you relaxing?
That would be a relaxing experience, watching ASMR video is like recreating that type of experience.
I believe most people can experience ASMR, to experience ASMR you need to find you trigger, common triggers will often be related to one person focusing on you or another person and watching this person focus or give them attention will trigger it.

Triggers:
Watching massage ** Baba Worlds Greatest Head Massage **
Watching a person focus and describe something there passionate about ** Bob Ross deep voice talking about painting, scraping sounds, brushing sounds.  The forefather of ASMR **
Whispering ** Maria GentleWhispering the Queen of ASMR **

Listening to someones voice & the way the talk
Soft spoken voices & certain accents
Hand Movements 
Watching Someone Focus on a task
Personal Attention - like a hair cut
Any type of Role Play the best ones are ones that involve personal attention to you, examinations, face brushing ect
Watching someone draw or paint
Sounds : Crinkle, Tapping, Scratching & multi layering of different sounds together

Almost anything can be a "trigger' for a persons ASMR everybody is different, you just have to find yours. 

As with all my video, my intentions is always to provide you a little home away from home, where you can kick back relax and always find a new and unique experience as i guide you with sights & sound to a relaxing location where my objective is to let you feel gentle waves of relaxation & ASMR until you close your eye to fall into a peaceful sleep.


Links
Wiki - ASMR http://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response
Largest ASMR Community Outside of youtube Reddit -  http://www.reddit.com/r/asmr

Mastercrafted ASMR -  Virtual Massage & Hypnosis for Anxiety

Matthew A. Ferguson,  in this15 minute Deep Relaxation audio guides you into a safe and comfortable hypnotic state where you will be able to let go of stress and engage with positive energy, feelings and thoughts that will leave you feeling relaxed, refreshed and energized.

Matthew is the creator of many well received audio books and CD’s available on itunes, audible.co.uk and at his Motivation Training Company web site www.motivationtraining.co.uk.  He teaches Hypnotherapy and NLP to help others make profound and lasting changes in their lives and for them to help others make these changes too.


Deep Hypnotic Relaxation

Turning Point Relaxation Serie

Progressive Muscle Relaxation

Moving Into Stillness

Loving Kindness Meditation

Meditation for Pain

Clear Your Mind and Fall Asleep - Healing Sleep Songs, Soothing and Relaxing Ocean Waves Sounds, Calming Quiet Nature Sounds, White Noise, Insomnia Cure

Hypnotic Therapy with Subliminal Messages

This 12 minute audio Hypnotic Relaxation for Happiness by Matthew Ferguson helps you create a happier, more confident and creative state of mind.

Matthew is the creator of many well received audio books and CD’s available on itunes, audible.co.uk and at his Motivation Training Company web site www.motivationtraining.co.uk.  He teaches Hypnotherapy and NLP to help others make profound and lasting changes in their lives and for them to help others make these changes too.


Moving Into Stillness

Turning Point: The Center for Hope and Healing