Aufnahmen aus dem Metta Retreat im Januar 2023 auf dem Pauenhof. Geführte Meditationen, Meditationsanleitungen und Vorträge zu den Themen Freundlichkeit, Emotion, Wertschätzung, Freundschaft, Beziehung und innerem Frieden. 
Mehr Informationen und weitere Kurse unter www.ulla-koenig.com.

Metta – Pauenhof

Metta Retreat Teil 5

Ulla König is a mindfulness and insight meditation teacher from Germany. She teaches retreats and workshops, offers courses to prisoners, refugees, people with special needs and those who suffer from chronic pain and cancer. She works with social activists and people engaged in climate activism. 

Ulla is interested in bringing ancient wisdom teachings into our day to day life where they can support us in our search for more freedom of mind and peace of heart. She is committed to an engaged way of teaching. Her themes span from the personal to the global, addressing psychological healing as well as ecological and social issues.