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UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

Un!T-CAPR21-2 (120 Dance)

2 UN1T Cardio - MAY 2021 - 120BPM Dance

Un!T-CJUN21-3 (120 Dance)

3 UN1T Cardio - JULY 2021 - 120BPM Dance

UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

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Un!T-FEB22-S2 (Hip Hop-Pop 80-100 BPM)

4 UN1T Strength (Hip Hop- Pop 80-100 BPM)

Un!T-FEB22-S1 (Hip Hop - 80-100 BPM)

3 UN1T Strength (Hip Hop - 80-100 BPM)

Un!T-MAR22-S2 Hip Hop (80-100)

4 UN1T Strength - April 2022 - 80-100BPM Hip Hop

UN1T-JAN2023 Cardio-2 (125BPM) (House)

UN1T Cardio - Jan 2023 - 125BPM - House

UN1T-FEB2023 Cardio-1 (127BPM) (House/Top 40 Remixes)

UN1T Cardio - Feb 2023 - 127BPM - House/Top 40 Remixes

UN1T-APR2023 Strength-2 (Top 40)

UN1T Cardio April 2023 - 135BPM - Top 40

UN1T-MAY23-S2 Various BPM Top40-Pop

UN1T Strength May 2023 - 120BPM |  Top 40 Pop

UN1T-JUN23-S2 (Hip Hop-POP)

UN1T Strength June 2023 - 120BPM (Hip Hop - Pop)

UN1T Cardio 1 - OCT 2019 - 130BPM Dance 

2 UN1T Cardio - MAY 2021 - 120BPM Dance

UN1T BEATS

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