UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

Un!T-CAPR21-2 (120 Dance)

2 UN1T Cardio - MAY 2021 - 120BPM Dance

Q102 May 29th 2021 Mix 1 MDW

F45 HALLOWEEN

F45 Strength Mix

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F45 Strength Volume 2 (OG Sh!t {Romans})

60 Minutes of high energy, starts off slower and builds up for high energy finishes.  11 Minutes of cooldown built in at the end.

#orangetheory #otf #60minute #pop #hiphop #dance #club #remix #mashup #workout

2022 Workout Mixes

Heavy HiiTer

Un!T-Jan22-C1

1 UN1T Cardio - FEB 2022 - 128BPM Dance

F45 Workout Mix #2 (Hollywood)

Un!T-MAR22-C2 - 123BPM Dance

1 UN1T Cardio - April 2022 - 123BPM Dance

Taken from the album Music for the Xcited Generation by Le Cygne.
Now available on:

Spotify
https://open.spotify.com/intl-de/album/7mLBomflexcLL0ACXENGw3

Apple Music
https://music.apple.com/de/album/music-for-the-xcited-generation/1832580814

Amazon Music
https://music.amazon.de/albums/B0FLZNB32P

Deezer
https://www.deezer.com/de/album/803141741

Tidal 
https://tidal.com/browse/album/453477086

and many more.

- lyrics -

Night falls, no sound
We stay on the upper ground
Smoke and wires
Hearts on fire

The low get grounded
Pulled by the weight
The sky keeps calling
it clears our sight

The low get grounded.

The low get grounded
Pulled by the weight
The sky keeps calling
it clears our sight

The low get grounded

Music for the Xcited Generation

The Low Get Grounded

ContaCt TNT Remix Stand by me.wav

This is how I spin every Saturday morning at F45 in Saint Petersburg, Fl. It's a HIGH ENERGY mix of House, "Electro", Trap, sometimes Dubstep, and Hip Hop for your workout! I hope you all enjoy! 
-Keytone Out!

2 UN1T Cardio - MAY 2021 - 120BPM Dance

UN1T BEATS