UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

Un!T-CMAR21-3 (120 Dance)

3 UN1T Cardio  - APRIL 2021 - 120BPM Dance

Victory Lap

DJ Kyler OTF Mixes

Big Burpee Mix 3

UN1T-JUL24

UN1T Strength July 2024 80-100BPM (Hip Hop)

UN1T Cardio Nov 2024 124BPM (Dance/House)

Big Burpee Mix 10

UN1T Strength July 2025 120BPM (Hip Hop, Pop, Dance)

UN1T Strength July 2025 100-128BPM (Hip Hop)

OTF - Coach Jill [Taking You Back To The Disco] (July 2025)

UN1T Strength Sept 2025 118BPM (HipHop-Pop-Dance)

OTF - Britney vs Kesha

3 UN1T Cardio - APRIL 2021 - 120BPM Dance

UN1T BEATS