UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

Un!T-SMAR21-1 (100 Hip Hop)

5 UN1T Strength  - APRIL 2021 - 100BPM Hip Hop

DJ Zakk Wild - Top Of The Box KY USA - Mix 4 - 2021

Un!T-Jan22-S2_HipHop

8 UN1T Strength - FEB 2022 - 100BPM Hip Hop

Un!T-Jan22-C2

2 UN1T Cardio - FEB 2022 - 128BPM Dance

UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

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Un!T-FEB22-S2 (Hip Hop-Pop 80-100 BPM)

4 UN1T Strength (Hip Hop- Pop 80-100 BPM)

WILDCHILD WORKOUT SESSION #17

DJ Zakk Wild - CrossFit Sunderland Open Workout mixes

HOUSE

Addict

Paxman punch0 - PGB (fast)

no sleep beat

4 UN1T Strength (Hip Hop- Pop 80-100 BPM)

UN1T BEATS