UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

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UN1T Music - March 2022

Gym Strength

Un!T-FEB22-S2 (Hip Hop-Pop 80-100 BPM)

4 UN1T Strength (Hip Hop- Pop 80-100 BPM)

Un!T-FEB22-S1 (Hip Hop - 80-100 BPM)

3 UN1T Strength (Hip Hop - 80-100 BPM)

UN1T Cardio - Feb 2022 - 2 - 126 BPM Dance 

2 UN1T Cardio - Feb 2022 - 127BPM Dance

1 UN1T Cardio - Feb 2022 - 127BPM Dance

UN1T-FEB2023 Strength-2 (Top 40)

UN1T Strength - Feb 2023 Top 40

UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

UN1T-MAR2023 Strength-2 (Top 40)

UN1T Strength - March 2023 - 120BPM - Top 40

UN1T-MAR2023 Strength-1 (Hip Hop)

UN1T Strength - March 2023 - 120BPM - Hip Hop

4 UN1T Strength (Hip Hop- Pop 80-100 BPM)

UN1T BEATS