F45 Caloundra Live DJ Mix (Febuary 2024)

UN1T-SEP24

UN1T Strength Sept 2024 110BPM (Dance/Pop/Hip Hop)

UN1T Cardio Nov 2024 124BPM (Dance/House)

UN1T Strength Jan 2025 90-120BPM (HipHop - Dance)

UN1T Cardio July 2025 100-126BPM (Dance, House)

temporary people for timeless changes

make my body move again

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Ma Tnsani (Yallah Habibi) ONINE Remix Extended

Fresh off the press, this 4 track EP has it all. From 90s piano mixes, deep house vibes and disco divas. This will be the last release from Explosive Records in 2025 and I'm sure you'll agree it's an absolute classic. Hope you all have an amazing Christmas and new year x

Reach Out - Garage Dub

We wish you and yours and Happy Fitmas from all of us at Bodyfirst Nutrition.

Thanks for all the feedback and keep spreading the word to all your mates.

More to come over the coming months, hope you enjoy! #BeastModeBeats

Check us out:
www.bodyfirst.ie
www.facebook.com/bodyfirst.ie
www.twitter.com/bodyfirst_ie
www.instagram.com/bodyfirstnutrition

Mixed by Dj Ray Shah

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Workout Mix Playlist Christmas Remixes

1. Mariah Carey - All I Want For Christmas
2. Wham - Last Christmas
3. Wizzard - I Wish It Could Be Christmas Everyday
4. Jingle Bells 
5. Shakin' Stevens - Merry Christmas Everyone
6. Paul McCartney - Wonderful ChristmasTime
7. Jona Lewie - Stop The Cavalry
8. Cliff Richard - Mistletoe and Wine
9. Band Aid - Do They Know It's Christmas
10. Slade - Merry Christmas Everybody
11. We Wish You A Merry Christmas 
12. Chris Rea - Driving Home For Christmas
13. Santa Claus Is Coming To Town
14. Alexandra Burke - Hallelujah
15. The Pogues - Fairytale of New York

Christmas Workout Mix Dj Ray Shah

Fun Upbeat Tracks To Make Your Workout Fun

Cardio #3 F45 KINGSGROVE

Cardio #5 F45 KINGSGROVE

UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

UN1T Cardio Nov 2024 124BPM (Dance/House)

UN1T BEATS