Name: The other benefits of martial arts and Masters athletics, with Luke Del Vecchio by The Fitness Industry Podcast
Duration: 11 min 4 s
Description: Sports scientist and martial arts instructor, Luke Del Vecchio, discusses the increasing participation in organised sport by the over 35’s; backing up the ancient wisdom of martial arts with scientific evidence; injury prevention and recovery; and why older athletes have higher protein requirements, with The Fitness Industry Podcast’s Bel Fong.

Great talk toally enjoyed plus iv done the course with you on nutrition and mental health its so connected and thanks for your personal imput makes us all feel better you understand. Big supporter Suzanne Dentith. 

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Sports scientist and martial arts instructor, Luke Del Vecchio, discusses the increasing participation in organised sport by the over 35’s; backing up the ancient wisdom of martial arts with scientific evidence; injury prevention and recovery; and why older athletes have higher protein requirements, with The Fitness Industry Podcast’s Bel Fong.

The other benefits of martial arts and Masters athletics, with Luke Del Vecchio

Exploring everything from client coaching and hypertrophy, to nutrient timing, leadership and business growth, The Fitness Industry Podcast, powered by AIF's Network, features insightful conversations with global leaders in the fitness and health industries.

The other benefits of martial arts and Masters athletics, with Luke Del Vecchio

The Fitness Industry Podcast

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Suzanne Dentith

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