Good posture (standing up straight, sitting straight, lifting with your back straight) can help to reduce your herniated disc pain. Click the link to join us for a FREE back pain &amp; sciatica online class: https://www.yoursciaticapainsolution.com/get-instant-access

BPS #210 Herniated Disc Pain -Tips for Improving Posture and Ergonomics

Welcome to the Back Pain Secrets podcast!

This show is for low back pain sufferers who want to finally relieve pain and feel amazing! 

Learn from Robin Wakeham, the world-famous physical therapist, back pain expert, and e-learning course creator.

Inside each episode, Robin shares his biggest "a-ha moments" and back pain secrets with complete transparency. From tough lessons learned, to mindset, to pure pain-relieving strategies, Robin pulls you into his world and shares his personal journey and secrets to fix his client's low back pain without drugs, surgery, or other harmful procedures.

BPS #210 Herniated Disc Pain -Tips for Improving Posture and Ergonomics

Podcast