In this episode, I catch up with Jed from Team Jed ahead of his 24-hour workout. 

Team Jed - a fund dedicated solely to raising money for research into Muscular Dystrophy
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Keep in touch with Team Jed.
Ted 24 hr workout - https://www.teamjed.co.uk/projects/jed's-24hr-workout

About Team Jed -https://www.teamjed.co.uk/about

Instagram Team Jed - https://www.instagram.com/teamjed_/

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Keep In Touch On LinkedIn - www.linkedin.com/in/matthew-gardner-498908142/
Keep in Touch On Instagram - www.instagram.com/mattgardnernutrition/
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33 Fuel:
Natural sports nutrition products.
www.33fuel.com/mattgardnernutrition to claim 15% off.
Or MATTGARDNERNUTRITION at checkout to claim 15% off.

24 Hour Workout with Team Jed | Funding Research into Muscle Dystrophy

A solo pod lovely people on all things around my second ultra marathon this year. 

My plan at the start of 2018 was to run x 2 ultra marathons, 1 very hilly race in the summer and 1 coastal flat race in the winter. 

I settled into the Cortina trail in June (listen back to previous episode.)

My final race of the year is in Suffolk on October the 20th.  

33.1 miles - the longest I will attempt to run so far. 

The race - Endurancelife Suffolk Ultra Marathon. 

Main Outcome - To finish the race and run as best as I can on the day. 

I had some decent feedback on my solo pod about the Cortina race so I cracked 20 minutes or so speaking about this race. 

Check out endurancelife: 

https://www.endurancelife.com/

Check out Ed Norman my friend and fantastic coach for this race: 

https://instagram.com/efn_kogma?utm_source=ig_profile_share&igshid=12gfu46k6xvex

Email: efn_1@live.co.uk

Employ Ed if you are doing or planning on doing a physical challenge like this or an outdoor adventure he is exceptional and very dedicated.

Equally employ Ed if you are injured or in pain.  

As always if you like the show please subscribe / share / rate on soundcloud and I tunes. 

Have a lovely week.

My Third And Longest Ultra Marathon So Far...

Welcome to The Big Feed Up HQ Podcast. 

A podcast about Nutrition / Movement / Outdoor Experiences. 

Hosted by Matt Gardner Performance Nutritionist (SENr) . Nutritional Therapist (mBANT)

If you enjoy the show please share it with someone, it is the only real way the show will grow thank you.

24 Hour Workout with Team Jed | Funding Research into Muscle Dystrophy

The Big Feed Up HQ Podcast

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