I interviewed Monique Attinger about oxalates this week.

Her family’s health took a turn for the worse before she discovered oxalates and the damage they do.

If you are experiencing Insomnia, Thyroid Issues, Kidney Stones, Vulvodynia, or Candida.

Oxalates could be it.

We also talk about why the Paleo diet could be one of the worst diets to be on.

Notes:

Monique’s Website: https://lowoxcoach.com/

Monique’s Patreon: https://www.patreon.com/lowoxcoach

Monique’s Twitter: https://twitter.com/LowOxCoach1

Try Low Ox (TLO) Facebook Group: https://www.facebook.com/groups/TryingLowOxalates/about

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TWITTER: https://twitter.com/QuaxPod

FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591

Music by Jenny Jahlee from Live at KBOO

Quax Podcast

Ep. 84 Interview Monique Attinger: How this Nutritionist Saved Her Health by Ditching Oxalates

This is a small portion of some of my work.  To hear more please reach out to me at r.doggett@icloud.com or check out my website at www.rorydoggett.com

4. Home Depot TV Theme Song

3. Classical Orchestral (Regal & Minimal)

1. TRAILER (Fantasy & Adventure) - We Have Hope

Trailer - Blink And You'll Miss It

Testosterone Replacement Therapy is gaining popularity with many advocates and detractors. Lucas and Brion explore the evolutionary basis for testosterone and how that can inform your choice on whether to get on TRT

Notes:

Testosterone prescribing in the United States, 2002-2016: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6396809/

Danish Study on Lowering T levels: https://academic.oup.com/jcem/article/92/12/4696/2597312#52560365

The He Hormone, 2000 New York Times: https://www.nytimes.com/2000/04/02/magazine/the-he-hormone.html

Testicle Shrinkage: https://www.thebodywellusa.com/will-taking-testosterone-make-testicles-shrink/

Testosterone Therapy and anabolic steroids: https://thinksteroids.com/steroid-profiles/testosterone/

TRT shuts down production of Pregnenolone and other upstream metabolites: https://www.sciencedirect.com/science/article/pii/0022473185902572?via%3Dihub

Supplementing Pregnenolone: https://www.testosteronewisdom.com/pregnenolone-what-you-need-to-know-about-this-precursor-hormone/

Forum thread on suppression: https://www.excelmale.com/forum/threads/anabolic-steroids-and-trt-decrease-shbg-dhea-pregnenolone-and-progesterone-in-men.3990/ 

T Trials showing Plaque Build Up: https://www.npr.org/sections/health-shots/2017/02/21/515456194/does-testosterone-improve-older-mens-health-it-depends

Evolutionary Psychology Wiki: https://en.wikipedia.org/wiki/Evolutionary_psychology

More Boy Children After War: https://www.popsci.com/scitech/article/2008-12/why-does-war-breed-more-boys/

Ghengis Khan’s 16 Million Children: https://www.thevintagenews.com/2018/06/09/genghis-khan/

NY Times Is There Anything Good about Men: https://tierneylab.blogs.nytimes.com/2007/08/20/is-there-anything-good-about-men-and-other-tricky-questions/
Low Free Testosterone Predicts Mortality from Cardiovascular Disease: https://academic.oup.com/jcem/article/97/1/179/2833341
Benefits and Risks of TRT: https://www.excelmale.com/trt-benefits-vs-risks/

The Testosterone Scam the Kills Healthy Men: https://www.healthscamsexposed.com/2014/03/the-testosterone-scam-that-kills-healthy-men/

Testosterone linked to shorter male lifespan: https://www.news.com.au/lifestyle/health/testosterone-linked-to-shorter-male-lifespan/news-story/539c29145e7b98692c176e182ee4f777

Testosterone Levels Drop after having kids: https://www.medicalnewstoday.com/articles/234266.php#1

Low Testosterone and Suicide: https://www.ncbi.nlm.nih.gov/pubmed/23893672

Lower Testosterone causing suicide?: https://www.1st-man.com/low-testosterone-male-suicide/

Silent Epidemic of Male Suicide: https://www.bcmj.org/articles/silent-epidemic-male-suicide

Music by Jenny Jahlee from Live at KBOO

Ep. 44 Testosterone Replacement Therapy: An Evolutionary Lens

In bygone times, there were traveling healers called "quack doctors" who would peddle potions and curealls from town to town.  Quacks were looked down upon for...well...poisoning lots people with mercury.  

But also for being empirical above any rational explanations, like humors and blood letting.  So when they weren't using mercury, these traveling quacks discovered bottom up health solutions through trial and error.  This podcast is about finding health solutions in the strangest places, even if they don't make sense

Ep. 84 Interview Monique Attinger: How this Nutritionist Saved Her Health by Ditching Oxalates

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