Episode 9: Making Meditation Approachable and How It Can Change Your Life with Guest Aastha Lal

Episode 9: Making Meditation Approachable and How It Can Change Your Life with Guest Aastha Lal

Worthiness Warriors

Chelsea and Kevin sit down with mediation coach and comedian, Aastha Lal, to talk about why it’s so hard to create a meditation routine, why it’s so worth it, exactly how to get started without having to sit in silence f…

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