Dr. Feigenbaum and Dr. Baraki delve into osteoarthritis, including discussions of diagnosis, evidence based treatment, and barbell training's role in management. 

For more about Barbell Medicine, visit the website: www.barbellmedicine.com

Social Media:
Instagram: @jordan_barbellmedicine and @a.z.b
Email: info@barbellmedicine.com

Osteoarthritis

Dr. Baraki (IG; @a.z.b) and Dr. Feigenbaum (IG: @jordan_barbellmedicine) discuss high blood pressure and training!

High Blood Pressure

Contact: Info@barbellmedicine.com
Austin: @a.z.b (Instagram)
Jordan: @jordan_barbellmedicine (Instagram)

Q/A Podcast Part 1

Drs. Baraki, Miles, and Feigenbaum answer your questions about musculoskeletal injuries, stretching, soft tissue manipulation, etc. on the latest Barbell Medicine Podcast. Sign up for the Barbell Medicine newsletter below:

http://eepurl.com/cpqB3n

Q/A Part 2 of 4: Injuries w/ special guest Derek Miles, DPT

Dr. Baraki (@a.z.b) and I (@jordan_barbellmedicine) answer your questions in part 3 of 4 of our Q/A. 

Make sure to leave us a review on iTunes!

Barbell Medicine Q/A 3 of 4- Misc Questions

This is a Q/A recorded at our 2019 Melbourne Training Camp on 2/9-2/10.

Timestamps
00:50 Stretch reflex in older lifters
05:36 When to increase volume or change exercises
10:16 Barbell Medicine certification
14:23 2 day/wk training with 3 days’ worth of programming
18:20 What makes an exercise variation useful
25:45 How to know when you need to see a doctor about a back injury
34:19 How to get more women to train
41:30 Structuring RT for an endurance athlete
48:16 Gaining muscle and losing fat, again.
55:24 Dr. of Texas Method (Tom) weighs in on the Texas Method. Also non responders and such.
01:06:10 Reducing volume of warm ups on LP for more gainzZz?
01:10:00 How to program for a beginner



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www.barbellmedicine.com

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@jordan_barbellmedicine
@leah_barbellmedicine
@vaness_barbellmedicine
@untamedstrength
@mike_barbellmedicine
@derek_barbellmedicine

Email: info@barbellmedicine.com

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2019 Melbourne Q&A: Exercise Variations, Programming for Beginners, Women, and MORE!

Barbell Medicine