Show love, leave a comment!

Press the 'R' + 'L' if she ride yo face until she drip n cum~

Subscribe to amstergang.com/newsletter to receive my latest tunes by email with high quality MP3s!

▲▼▲ FOLLOW APEX RISE ▲▼▲
▼▲▼ twitter.com/ApexRise ▼▲▼
▲▼▲ facebook.com/ApexRise ▲▼▲
▲▼▲ tumblr.com/ApexRise ▲▼▲
-

▲▼▲ FOLLOW @Juizify ▼▲▼
▲▼▲ facebook.com/Juizify ▼▲▼
▲▼▲ twitter.com/Juizify ▼▲▼

-

▲▼▲ FOLLOW @Amstergang ▼▲▼
▲▼▲ facebook.com/amstergang ▼▲▼
▲▼▲ twitter.com/amstergang ▼▲▼
youtube.com/AmstergangTV

Free Download: click.dj/apexrise/or-nah

Or Nah Apex Rise Flip

Free Download@Click.DJ

The Weeknd - Or Nah (Apex Rise Remix) feat. Ty Dolla $ign & Wiz Khalifa

Click "Buy" for free download, I cant enable downloads here on Soundcloud because of copyright infringement.

If you have an idea for another remix, tell me!

Zara Larsson & MNEK - Never Forget You (Axl Remix)

Free Download:
https://www.toneden.io/winandwoo/post/burnfast

Watch the Video: http://smarturl.it/FBburnfast

<3 and Repost and drop a comment if you dig it!

Listen to our Weekly Spotify Playlist: http://smarturl.it/wwspotifyweekly


Thank you to @acidstag for the premier: http://acidstag.com/2016/02/19/bryce-fox-burn-fast-win-woo-remix-premiere

Hello. Its us.
We're back again with a super fun and sing out loud like no one's listening (they are) type of song. As we move into 2016 we'd like to say thanks to everyone who's been reppin us. We make music we like to listen too, but ultimately you're the reason we do this. Love ya'll.

Follow Bryce Fox:
www.facebook.com/brycefoxmusic
www.twitter.com/BryceFoxed
www.soundcloud.com/brycefoxed

Stream on Spotify

Bryce Fox - Burn Fast (Win and Woo Remix)

3 (sped up)

new remix by @jauzofficial and i

get diplo apparel
webstore - smarturl.it/DiploMerch
amazon (free prime shipping) - smarturl.it/supermarketteAZ

follow diplo
website - www.diplo.com
facebook - smarturl.it/DiploFB
twitter - smarturl.it/DiploTW
instagram - smarturl.it/DiploIG

diplo on tour - smarturl.it/DiploTour

Follow @jauzofficial
facebook.com/jauzofficial
twitter.com/jauzofficial
instagram.com/jauzofficial
youtube.com/jauzofficial

MØ - Final Song (Jauz X Diplo Remix)

♫  The Best Playlists on Spotify: http://spotify.aia.ag/AIA_Spotify ♫

Promos / Submissions: https://aia.ag/Music-Submissions
--------------------------------------------------------------------------------
➥ Follow Lazy Rich:
http://soundcloud.com/lazy-rich
http://facebook.com/lazyrichdj
http://twitter.com/djlazyrich
http://instagram.com/djlazyrich

♫ Listen on Spotify:
http://spotify.aia.ag/AIA_Spotify

♫ Follow AIA:
https://soundcloud.com/AiAPresents
https://facebook.com/AiAgency
https://instagram.com/AiAgency
https://twitter.comAiAgency
--------------------------------------------------------------------------------

Knock Me Out

Lazy Rich - Knock Me Out

"I'm down if you're down."


Oliver Tree
@olivertree
www.facebook.com/OliverTreemusic
twitter.com/Olivertree
www.instagram.com/olivertreemusic/

Whethan
@wheathin
www.facebook.com/whethanmusic
twitter.com/whethanmusic
www.instagram.com/whethanmusic

Free Download

Whethan VS Oliver Tree - When I'm Down (VIRTU Remix)

Stream on Spotify!

Tritonal & Sj – Hung Up Ft. Emma Gatsby (Speaker of the House Remix)

Hope you guys enjoy my new "Love Me Again" remix! You can grab your free download here:
https://www.toneden.io/eedion-1/post/john-newman-love-me-again-eedion-remix

John Newman - Love Me Again (eedion Remix)

'where r u' is the second single from my upcoming Awakening EP. Hope you enjoy and stay tuned for more!

via @sexyelectric
+♥-

heart it on HypeM: http://hypem.com/track/2myvd/Kill+Paris+-+where+r+u
stream on Spotify: https://open.spotify.com/track/6OiOs0sxOk3vxuEjFBwAhn

Spotify

where r u

www.barbellmedicine.com

Jordan Feigenbaum, MD(@jordan_barbellmedicine.com)
Austin Baraki, MD (@a.z.b)

info@barbellmedicine.com

Episode 17: Calorie Intake, Gaining Weight, Body Fat Part 1

History of the Calorie: https://nutritionj.biomedcentral.com/track/pdf/10.1186/1475-2891-6-44 

Institute of Medicine, Food and Nutrition Board. Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids. Washington, DC. National Academies Press. 2005 pp. 119–21.  https://www.nap.edu/catalog/10490/dietary-reference-intakes-for-energy-carbohydrate-fiber-fat-fatty-acids-cholesterol-protein-and-amino-acids 

Ravussin E, Bogardus C. A brief overview of human energy metabolism and its relationship to essential obesity. Am J Clin Nutr. 1992; 55:S242S–45. https://www.ncbi.nlm.nih.gov/pubmed/1728837 

Food and Nutrition Board. Dietary Reference Intakes for Energy, Carbohydrates, Fiber, Fat, Protein, and Amino Acids. Washington, DC: National Academy Press. 2002. 
https://www.nal.usda.gov/sites/default/files/fnic_uploads/energy_full_report.pdf 

Horton ES. Introduction: an overview of the assessment and regulation of energy balance in humans. Am J Clin Nutr. 1983; 38:972–77. 58. Jequier E, Acheson K, Schutz Y. Assessment of energy expenditure and fuel utilization in man. Ann Rev Nutr. 1987; 7:187–208. http://agris.fao.org/agris-search/search.do?recordID=US8501699 

Galgani, J. E., Castro-Sepulveda, M., Pérez-Luco, C., & Fernández-Verdejo, R. (2018). Validity of predictive equations for resting metabolic rate in healthy humans. Clinical Science, 132(16), 1741–1751. doi:10.1042/cs20180317 https://www.ncbi.nlm.nih.gov/pubmed/29967004 

Gropper, Sareen S.; Smith, Jack L.. Advanced Nutrition and Human Metabolism (Page 299). Cengage Textbook. 

Buchholz, A. C., Rafii, M., & Pencharz, P. B. (2001). Is resting metabolic rate different between men and women? British Journal of Nutrition, 86(06), 641. doi:10.1079/bjn2001471. https://www.ncbi.nlm.nih.gov/pubmed/11749674 

Horton, T. J., Drougas, H., Brachey, A., Reed, G. W., Peters, J. C., & Hill, J. O. (1995). Fat and carbohydrate overfeeding in humans: different effects on energy storage. https://www.ncbi.nlm.nih.gov/pubmed/7598063/ 

Fabbri, Elisa et al. “Energy Metabolism and the Burden of Multimorbidity in Older Adults: Results From the Baltimore Longitudinal Study of Aging” journals of gerontology. Series A, Biological sciences and medical sciences vol. 70,11 (2014): 1297-303.

Knuth ND, Johannsen DL, Tamboli RA, Marks-Shulman PA, Huizenga R, Chen KY, Abumrad NN, Ravussin E, Hall KD. Metabolic adaptation following massive weight loss is related to the degree of energy imbalance and changes in circulating leptin. Obesity (Silver Spring) 2014;22:2563–2569.
https://onlinelibrary.wiley.com/doi/full/10.1002/oby.20900 

De Cleva, R., Mota, F. C., Gadducci, A. V., Cardia, L., D’Andréa Greve, J. M., & Santo, M. A. (2018). Resting metabolic rate and weight loss after bariatric surgery. https://www.ncbi.nlm.nih.gov/pubmed/29628405 

Bouchard C, Pérusse L, Dériaz O, et al. Genetic influences on energy expenditure in humans. Crit Rev Food Sci Nutr 1993;33:345–50. 
https://www.ncbi.nlm.nih.gov/pubmed/8357495 

Westerterp-Plantenga, M. S., Nieuwenhuizen, A., Tome, D., Soenen, S., & Westerterp, K. R. (2009). Dietary protein, weight loss, and weight maintenance. Annual Review of Nutrition, 29, 21–41 https://www.ncbi.nlm.nih.gov/pubmed/19400750 


Ravussin E., Lillioja S., Anderson T.E., Christin L., Bogardus C. Determinants of 24-hour energy expenditure in man. Methods and results using a respiratory chamber. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC423919/pdf/jcinvest00111-0160.pdf 

Stookey Jodi. Negative, Null and Beneficial Effects of Drinking Water on Energy Intake, Energy Expenditure, Fat Oxidation and Weight Change in Randomized Trials: A Qualitative Review. Nutrients. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4728633/ 

LaForgia J., Withers R. T., Gore C. J. (2006). https://www.ncbi.nlm.nih.gov/pubmed/17101527/ 

Podcasts: goo.gl/X4H4z8 

Email: info@barbellmedicine.com 

Newsletter: http://eepurl.com/cpqB3n

Training VLOG #28 (Audio): Metabolism

MASS 
www.strongerbyscience.com/mass
Website Strongerbyscience.com

Time Stamps

4:23 History of Greg vs Jordan
9:22 Criticisms of science in training
-11:52 Individual differences in training
-13:37 Potential Harms of training
-15:32 Applications of training to lifters 
21:27 Low load vs high load and hypertrophy
29:27 How to determine if a paper is good
33:09 How to use science in programming
42:42 Main considerations when programming for beginners 
48:42 Genetics and lifting performance
53:12 Fatigue differences by gender
1:04:22 Fatigue differences by age

For more of our stuff: 

Podcasts: goo.gl/X4H4z8 

Website: 
www.barbellmedicine.com 

Instagram: 
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vaness_barbellmedicine
@untamedstrength
@michael.ray.dc
@mderek4011

Email: info@barbellmedicine.com 

Supplements/Templates/Seminars/Apparel:
http://www.barbellmedicine.com/shop/ 

Forum: https://forum.barbellmedicine.com/ 

Newsletter: http://eepurl.com/cpqB3n

Episode 17: Calorie Intake, Gaining Weight, Body Fat Part 1

Barbell Medicine

Related tracks