Birds and insects call in this rich lowland rainforest chorus recorded near Malaysia's Taman Negara National Park.

Dawn Chorus in Taman Negara

Dawn Chorus in Taman Negara, Malaysia

40-Min Mindful Movement Standing Postures by Livia Walsh

Drawing on his revolutionary work in health, education, science, business and the arts, Jon Kabat-Zinn offers guidance and inspiration for experienced practitioners and those new to mindfulness alike.

2017-11/04 A Day Of Practice And Inquiry (5 hours) with Special Guest Jon-Kabat Zinn

mPEAK Mental Noting -30min

mPEAK 30-Min Mental Noting by Pete Kirchmer

Exploring difficult emotions and experiences may be the key to loosening their hold over us. Try this 10-minute mindfulness practice from Patricia Rockman, MD.

Tame Feelings of Shame

Rhonda Magee STOP Practice

Sharon Survival Guide

Q&A session lead by Swami Sarvapriyananda as part of a spiritual retreat at the Vedanta Society of New York on February 9th, 2020. List of questions with timestamps:
• 6:25 --  How to know the Self when It cannot be objectified? Is inference sufficient?
• 27:30 -- While we agree that waking, dreaming, and deep sleep are experienced in consciousness, why can't we say that they are real instead of unreal since they are indeed experienced? 
• 44:50 -- If the realization of atman is an experiential reality, then why is there a logical conflict between different spiritual traditions? Does it mean that the realized master's have different experiences?
•  54:35 -- If consciousness illumines Maya, then why does it need the support of Maya to realize itself?  

► To support Vedanta Society of New York: http://bit.ly/SupportVedantaNY

mFLOW Non-Dual Awareness of Breath

mPEAK

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