"You are naturally in a state of abundance once you awaken through exponential intelligence." - Mas Sajady

Learn more about this episode of Exponential Intelligence at www.mas-sajady.com/14.

On iTunes

14  EI On Financial Abundance

Bilateral Body Scan Meditation (14 mins) – Karen Binning

40-Min Mindful Movement Standing Postures by Livia Walsh

Learn to love yourself just the way you are. In this aural infusion of healing and light, Founding Teacher Trudy Goodman dissolves any lingering doubt you may have about your metta practice, washing it gently away in the warm water of this reassuring meditation. The perfect place to begin for planting the seeds for a greater capacity to love. “May you have the inner and outer resources you need to meet each moment as a friend."

Meditation

30 minute Guided Lovingkindness Meditation with Trudy Goodman

Body Scan (13.5 mns) – John Fletcher

mPEAK 12-Min Body Scan with Breath Transitions by Pete Kirchmer

mPEAK 20-Min Awareness of Breath and Counting Meditation by Noriko Harth

Exploring difficult emotions and experiences may be the key to loosening their hold over us. Try this 10-minute mindfulness practice from Patricia Rockman, MD.

mFLOW Empathetic Joy Meditation

mPEAK

Related tracks