Name: The Body Scan Meditation 17 Minutes by tara b.
Duration: 16 min 42 s
Description: The Body Scan is a Mindfulness Meditation where you are guided to different regions of the body. It is an invitation to focus the attention on the physical sensations as you cultivate present moment awareness.

Extreme Sexy Emotions

Sexual Nature

Weather Report tribute, an happy evening in my studio with Thierry Eliez and I. We had wonderful time together talking about Joe Zawinul and we decided to play Black Market, one take so Enjoy !

Black Market ET100304

This was recorded in late October, in the hour before dawn, on the Luangwa River in South Luangwa National Park, Zambia.  The first part of the recording features the undulating liquid call of White-browed Coucal. Noisy Egyptian Geese, White-crowned Lapwing and Hadeda Ibis are heard throughout, as is the splashing of Hippopotamus in the river. The track ends with a loud exchange of Hippopotamus grunts.

Telinga SSM microphone, Olympus LS-11 recorder

Morning on the Luangwa River, South Luangwa National Park, Zambia (2013-10-22-0089c)

bit.ly/2iyCn3I

"Evolution" is a collection of blurry reflections, an emotional journey through memories of love, and loss.

▒ CREDITS ▒

Enthusiastically written, painstakingly recorded, carefully mixed and diligently mastered by Francesco Berta

▒ Flute: Luke Howells

▒ Bassoon: Mike Summers

▒ Violin: Liam Raw

▒ Cello: Aríanna Hönnudóttir

░ SPECIAL THANKS ░

My family, Sara, Kieron, Isaac and my prehistoric friends.

Additional thanks to Piero and Simone for their late night last minute mixing advice: I hope all the kick drums sound louder now.

Evolution

Download on Bandcamp

Adagio

In the debut episode of Tricycle Talks, contributing editor Amy Gross speaks with practicing psychiatrist Mark Epstein on Buddhism and psychotherapy. Epstein emphasizes that there is dukkha (suffering)in every place at every time, and that psychotherapeutic practices can help alleviate this suffering. Epstein's new book, The Trauma of Everyday Life, also explores this topic.

Mark Epstein: Buddhism and Psychotherapy

RADIO EDIT (3'36 INSTEAD OF 4'45)

LISTEN TO FULL VERSIONS ON "GUILLAUME PERRET & THE ELECTRIC EPIC" ALBUM 
(TZADIK TZA-CD-7804) 
OUT 30 MARCH 2012
http://tzadik.com/

COMPOSED, ARRANGED, EDITED AND DIRECTED BY GUILLAUME PERRET

PERFORMED BY 
MEDERIC COLLIGNON - CORNET, EFFECTS, VOICE
JIM GRANDCAMP - GUITAR, EFFECTS
PHILIPPE BUSSONNET - BASS, EFFECTS
YOANN SERRA - DRUMS, SAMPLER
GUILLAUME PERRET - ELECTRIC SAX, EFFECTS 

Press : Muriel Vandenbossche muriel@muvdb.com / +33 (0) 6 80 63 90 73 
Booking : Benjamin Levy ben@blmusicprod.com / +33 (0) 6 71 44 86 80

www.guillaume-perret.com

ETHIOPIC VERTIGO (RADIO EDIT)

The Body Scan is a Mindfulness Meditation where you are guided to different regions of the body. It is an invitation to focus the attention on the physical sensations as you cultivate present moment awareness.

The Body Scan Meditation 17 Minutes

05. Iridescent

This is our first singles called "Jummal Sundku". This song is old Estonian traditional runosong from Hargla and the arrangement is made by Päri Päri.

It tells the story of a Lord and a Peasant. Work for the lord, the land-owner, is hard as he commands to work on the fields in any kind of weather. The Peasant wanted to get warm and made a bonfire. The fire enticed a wolf who killed the animals he was keeping guard of. The Peasant was desperate as he walked home, but every time when you feel hopeless comes a help from an unexpected place. The peasant saw his neighbour and told him the story. The neighbour said "Don't worry, my cow just got calves and I can give one for you."

Päri Päri sails with the tailwind in the sea of old runo songs and asks what is my tradition, spins along dance tunes, flies in time and space, in rhythm and harmony, experiences different folk traditions in connection with the modern world.

Maarja Soomre - vocal, melodica
Jaan Varts - guitar
Tanel Ruben - percussions

Sound engineer: Peeter Salmela
Photo: Siim Vahur
Designer: Mare Kõrtsini

www.facebook.com/pariparitrio/

Jummal Sundku

Track taken from the upcoming album 'Replicas' by Gideon Wolf...

...

Constructed over 2 years this album has been slowly pieced together, reshaped, scraped, re-written and made again before becoming the album you are listening to now.

Replicas’ is a dark journey into a past, present and future that is personal, and reflective of wider concerns shaping this island(s) we live on.

At points angry and born out of frustration and angst for the times we are living in, this album goes back to my roots; a council flat in South East London, freedom, degradation, concrete, community, rich, poor, the melting pot of cultures, music, and people.

As cultural lines have been drawn in a different way through gentrification, a poverty divide similar to those of the 80’s and the b word, I have found myself struggling to accept my own place as a working class composer, father and human.

This album I suppose you could say is a meditation on the urban sprawl I grew up in, getting older, and my place in a community that feels like it has lost its way. - GW

...

Music - Gideon Wolf
Mastering - James Plotkin
Design - Daniel crossley
Alex Taylor - Violin, Electronics
Gabi ‘Moog’ Matzeu – Moog, Juno, SH101
Steph Patten – Cello
Yoon-Ji Kim – Violin
My family (also in no particular order) Rachel, Reuben, Neath and our latest addition Nova.

...

www.fluidaudio.bigcartel.com

Replicas

Gideon Wolf - Profit

Facem cunoștință cu Criticul - îl privim în ochi, aflăm ce vrea, de unde vine și care e legătura lui cu rușinea și vinovăția - dar și cu Copilul Interior. 
Ca de obicei, vedem care e soluția: cum îl atragem de partea noastră și îl transformăm?

The Real You Podcast

[Ep31] - Criticul Interior

Tara Buhagiar is a mindfulness meditation teacher and host of the Daily Tonic podcast. 
She has been inspiring people with simple practices to live mindfully since 2017.  Her meditations include gratitude, self-compassion, loving-kindess, breath awareness, and body scan. Tara's practices cultivate deep relaxation in body and mind.

The Body Scan Meditation 17 Minutes

tara b.

Related tracks