Wat als je de lockdown nu eens gebruikt om vanuit liefde voor jezelf er sterker, slanker en happier uitkomt dan dat je erin ging?
Hoe maak je de beste start van 2022 met high protein keto?

Vanuit de vraag naar recepten hoog in proteïne en hoe je dit nu precies doet is deze insta cursus ontstaan.

In deze podcast vertel ik je wat je hierbij kunt verwachten!

Podcast #67 The Lockdown Glowup Course

A compelling defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and empowering readers to make informed decisions about their health. 

For years, hormone replacement therapy (HRT) was hailed as a miracle. Study after study showed that HRT, if initiated at the onset of menopause, could ease symptoms ranging from hot flashes to memory loss; reduce the risk of heart disease, Alzheimer's, osteoporosis, and some cancers; and even extend a woman's overall life expectancy. But when a large study by the Women's Health Initiative announced results showing an uptick in breast cancer among women taking HRT, the winds shifted abruptly, and HRT, officially deemed a carcinogen, was abandoned.

Now, sixteen years after HRT was left for dead, Dr. Bluming, a medical oncologist, and Dr. Tavris, a social psychologist, track its strange history and present a compelling case for its resurrection. They investigate what led the public -- and much of the medical establishment -- to accept the Women's Health Initiative's often exaggerated claims, while also providing a fuller picture of the science that supports HRT. 

A sobering and revelatory read, Estrogen Matters sets the record straight on this beneficial treatment and provides an empowering path to wellness for women everywhere.

Available September 4, 2018 from Hachette Audio as a digital download, and in Print and Ebook from Little, Brown & Company.

Download: 
https://www.downpour.com/estrogen-matters
https://audiobookstore.com/audiobooks/estrogen-matters.aspx
https://libro.fm/audiobooks/9781549141096-estrogen-matters
https://www.audible.com/pd/Estrogen-Matters-Audiobook/1549141090?qid=1536068411&sr=sr_1_1&ref=a_search_c3_lProduct_1_1&pf_rd_p=e81b7c27-6880-467a-b5a7-13cef5d729fe&pf_rd_r=K8Y2JMGG1CCSSF8J64DV&
https://www.audiobooks.com/audiobook/estrogen-matters/347138
https://www.nookaudiobooks.com/audiobook/211622/estrogen-matters
https://itunes.apple.com/us/audiobook/estrogen-matters-unabridged/id1429957723

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ESTROGEN MATTERS by Avrum Bluming, MD, and Carol Tavris, PhD. Read by C. Tavri - Audiobook Excerpt

In de keto podcast bespreken we hoe we van jouw lichaam een echte fatburning female kunnen maken. Ik neem je wekelijks mee in de nieuwste inzichten, trends en ontwikkelingen binnen de keto community.

Podcast #67 The Lockdown Glowup Course

De keto4vrouwen podcast

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