Thank you Suzanne! Sending light and love to you and yours. ❤️☀️

Thank you so, so much! This is absolutely beautiful and so healing. It is an amazing tool that I love having in my toolbox. Sending you all so much Love and Light!

please lower the volume of the background music - it's hard on my heart and distracts from your guidance - please give us an option to do this with soft soft background music - or NO music - please -  thank you thank you

I like the volume of music.  It makes me feel I am ascending.  Thank you.

So beautiful. Thank you Suzanne and Sanaya for this transformational gift.

This is the best chakra meditation,it's simple and quick, definitely my go to recording. Thank you!

This is my go to for a chakra tune up!   Thank you! So beautiful and easy to do on a busy morning.

Day 5: Meditation with Jon Kabat-Zinn

"I AM"  - A Guided Meditation with Suzanne Giesemann

Hate to meditate? Can't connect with your guides? Try Suzanne's SIP of the Divine! This is a 3-minute tool that anyone can use no matter what their excuse has been in the past.

SIP of the Divine Meditation

Meditation - Letting Life Be Just As It Is - TaraBrach

What We Don't Talk About

Fare Thee Well

Loving Kindness

This a 7 Minute Lovingkindness meditation from Elisha Goldstein's 6 Month Online Mentorship Program - A Course in Mindful Living. For more information: http://acourseinmindfulliving.com

Lovingkindness Meditation 7 Minutes

R.A.I.N. - Dealing With Difficulty (12 mins+) – Rene Frey-Jennings

Labeling Emotions

A 20-minute session to connect with higher consciousness and enjoy the experience of divine love while in a state of expanded awareness.  You are invited to take a question into this state of communion and ask it as guided.

Making the Connection

A guided experience of “sitting in the Power” to balance the seven main energy centers. The result is increased energy and an improved sense of well-being. The Ten Minute Transformation is a practice that brings immediate healing, but when used regularly can produce long-term benefits.

10 Minute Transformation

Suzanne Giesemann

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Patricia Hammond

Patricia Hammond

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