Everything you believe, all that you see, feel and touch, all meaning that you make. It’s all in your mind. Pretty obvious isn’t it?
TedinYourHead.com

It Really Is All in Your Mind – Episode 353

Ted interviews Marriage and Family Therapist Adriana Avila, who is also a Certified Grief Yoga Instructor.
In this fascinating interview, Adriana discusses how emotions associated with grief can get “stuck” in the body, and how movement, including yoga, can release these emotions for healing.
This is a must-listen as we collectively deal with upheaval and loss.
TedinYourHead.com

Interview Series: Adriana Avila, MFT and Certified Grief Yoga Teacher – Episode 356

The darkness and cold increase as we approach the shortest day of the year here in the northern hemisphere. Amidst the activity of the holiday season, nature invites us to be still, to be quiet, and to be present to the darkness deep within us and without us. It’s by acknowledging and walking through this darkness that we are better able to connect with the light.

Deep, Down and Dark Episode 394

Ringo Starr said “You know it don’t come easy.” Buddha said life is suffering. Marie Curie said “Life is not easy for any of us.”
Then why do we expect life to be easy and get so upset when it’s not? What to do about the indisputable fact that life is hard a lot of the time.
TedinYourHead.com

It Doesn’t Come Easy - Episode 396

MLK said “Life’s most persistent and urgent question is “What are you doing for others?” Can you what guess the reason for living is?
This philosophy can make the difference between a life of meaning and a life of futility.
TedinYourHead.com

The Reason for Living Is…- Episode 397

In this next installment of the Ted in Your Head Interview Series, Ted interviews  Louis Katz owner and president of Technolene Inc. Louis also publishes the online journal The Courage Run where he is spreading the word to Live Large, Be Bold, Have Faith and Fear Nothing. Louis is a very interesting guy. Listen to this very interesting podcast! TedinYourHead.com.

Ted in Your Head Interview Series: Louis Katz, Photographer, Writer, IT Wizard – Episode 406

We are all born into families. We try to make the effort to get along, to love and to honor our families, yet many of us would not choose our origin family members. However, we still yearn for the closeness, support and safety of a family. How should we approach family? How can we get our wants and needs met? What do we do if it’s obvious that we don’t fit into our family? Ted talks about family and the choices we make regarding them.
TedinYourHead.com

About Family – Episode 409

Ok, so New Year’s resolutions just don’t seem to work. So how should we treat the New Year? As just another day? Should we set goals, intentions or just let life happen the way it does? What if we really want to bring something new into our lives? Good questions that Ted takes on in the first Ted in Your Head podcast of 2023.

It’s 2023. So What?  - Episode 411

In the 90’s, while I was going through a very difficult time, someone shared with me a list of things I could do to make things better. That list was so helpful to me I’ve kept it for over 25 years. In this episode I’m sharing it with you. It might be helpful if you’re going through a hard time. It might be helpful if you’re not. Check it out.

tedinyourhead.com


My 25-Year-Old List of Things to Do When You're Struggling - Episode 491

Do they do hypnotherapy in other countries?  
TedinYourHead.com

Friday FAQ: What About Hypnotherapy in Other Countries?– Episode 292

Bill Moyers talks with noted lawyer Steven Harper and distinguished historian Heather Cox Richardson about threats to democracy. “When you have a society that loses respect for the rule of law, you lose civilization. There is an enormous price that gets paid.” — Steven Harper

Democracy on the Edge: Bill Moyers talks with Heather Cox Richardson and Steven Harper

The Ted in Your Head Podcast is hosted by Ted Moreno,  Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success.  Join Ted for powerful conversations about  getting rid of the head trash, claiming our rightful place in an abundant universe, and moving into a powerful and compelling future. To learn more about Ted visit www.TedMoreno.com or if you are ready for a complimentary consultation to explore how hypnotherapy can provide transformation for you right now, here is the link to request it: www.TedMoreno.com/contact-us.