Erica Salda hosts a team sports radio show featuring guests discussing various topics related to teen athletes. Karla Corralas, now a local lender, shares financial tips for teens, including using the Investopedia website for mock trading. Alex Ramirez discusses gym etiquette and a beginner workout program, emphasizing the importance of having a plan and cleaning up after oneself. Dominique shares what we have learned from Melissa's Bees and talks about the importance of our native bees, such as mason bees and bumblebees, and how to support them through planting native flowers and creating bee hotels. Sky Ellsworth explains stage six of the 12 stages of healing, focusing on building and holding energy for resolution. The show concludes with Dominique Hackett promoting compassionate action, highlighting its benefits in sports, school, friendships, and family.

2025.05.20 TSR~Bee The Change_Team Magic

Guest Renee Dutton Cohost, Kristine Marie Sky Ellsworth, Barbara Doux, host Erica queen of teen, producer Richard Dugan, Don Sanders and Dominique Hackett

2025.07.08 ~ TSR ~ The Kindness Effect

Director of Employment Services Jake Lowry & Kitchen Coordinator Emily Edah share all about Momentum WORK, Inc. and Mo's ToGo Catering.

07-08-25  Momentum WORK, Inc.  - Jake Lowry & Emily Edah

Today’s guest Saul Alcarez, SB Art Glass our Cohost, Dominique Hackett, Kristine Marie Alex Ramirez, Don Sanders, Karla Correllas
Host Erica Queen Of Teen

2025.07.29~TSR~Teen Life~Student Loans~and Simple Living

08-05-25 Summer Chat with Melissa & Lisa

Family Voices of California's Director Janis Connallon shares more great opportunities and resources for families.  

08-12-25 Family Voices of California - Director, Janis Connallon

**Erica Salda** – Host, “Queen of Teen”  
Erica opens the show with personal stories about sending her kids off to college, introduces the theme of the “wounded healer,” and guides the conversation on how teens and families can turn challenges into sources of strength. She also shares coaching experiences and emphasizes the power of belief and positivity.

**Kristine Haugh** – Community Advocate  
Kristine gives shout-outs to local businesses, discusses the importance of humor in tough situations, and shares insights on how wounds can become doorways to personal gifts. She also talks about body language, self-perception, and the value of being seen and heard.

**Alex Ramírez** – Fit for Life 805  
Alex highlights the AAA approach (Awareness, Acknowledgment, Acceptance) for handling challenges, especially during the back-to-school transition. He encourages teens to seek support, manage stress, and find their community.

**Don Sanders** – Don’s Massage, Ojai  
Don discusses building connections, the importance of friendships (especially for men), and how overcoming discomfort leads to growth. He shares his journey from sports injuries to a career in therapeutic massage and offers advice on developing healthy habits early in life.

**Dominique Hackett** – Educator & Community Member  
Dominique gives a shout-out to long-standing local businesses and explains the science behind serotonin and dopamine in teen communication and motivation. She encourages teens to cultivate both conversation and action for well-being.

**Emily** – Educator & Yoga Instructor  
Emily shares tips for transitioning back to school, the importance of connecting with teachers, and how body language impacts confidence. She explains archetypes as characters within us and encourages teens to tap into their inner strengths.

**Sky (Richard) Ellsworth** – Chiropractic Student & Network Spinal Teacher  
Sky introduces the “wounded healer” archetype, sharing his personal journey and how overcoming challenges can lead to helping others. He explains energy patterns, the epi grid, and how teens can transform negative cycles into positive growth.

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**Topics Covered:**  
- Navigating the new school year  
- Turning challenges into strengths  
- The wounded healer archetype  
- Building connections and overcoming discomfort  
- The power of body language and mindset  
- Practical tips for teens to thrive in school and life  
- Community support and local business shout-outs

2025.08.26~TSR~ The Wounded Healer: Finding Power in Your Struggles

Speakers and Topics:
1. Dominique Hackett: Discussed Jane Austen's literary genius, encouraging teens to write and share their stories despite life's interruptions.

2. Alex Ramirez: Provided advice on backpack safety, spine health, and proper posture for students returning to school.

3. Sky Ellsworth: Explored the archetypes of hero and villain, emphasizing the importance of self-acceptance and recognizing a higher universal intelligence.

4. Kristine Haugh: Shared astrological insights about the current moon and sun positions, and discussed the significance of individual perspectives.

5. Emily: Contributed insights on personal growth, self-expression, and the importance of being true to oneself.

The podcast focused on inspiring teens, providing practical advice, and encouraging personal development through storytelling, health awareness, and self-reflection.

2025.09.02~TSR~Teen_Talk_Unfiltered

9-9-25 Special Guest Jennifer Lucas,State Council on Developmental Disabilities,Central Coast Mgr.

Speakers and Topics:
- Dominique Hackett: Attention and focus strategies for teens, breaking down how to strengthen mental discipline in a hyper-connected world
- Ryan Quirk: Self-mastery stories exploring personal challenges, athletic resilience, and turning obstacles into opportunities
- Sky Ellsworth: Transformation techniques, nervous system adaptation, and navigating life's transitions with confidence
- Kristine Haugh: Astrological insights, personal growth cycles, and understanding emotional and spiritual development

Each episode provides practical tools, inspiring stories, and actionable advice designed to help teenagers build mental strength, overcome distractions, and unlock their full potential. From attention-building techniques to personal transformation strategies, Mind Flex offers a holistic approach to teen empowerment.

Perfect for teens, parents, and educators seeking innovative approaches to personal development and mental wellness.

2025.09.09~TSR~ Mind Flex: Your Attention Superpower

102125TEEN

Hosted by Erica "The Queen of Teen," TeenSportsRadio brings together teen co-hosts, business leaders, coaches, and community activists to champion topics that impact today's teen athletes. Since 2010, we've proudly built a vibrant community — reaching audiences globally every week and providing teens with tips, tools, and inspiration for success, because they are our future.
Tune in every Tuesday at 9 AM on KZSB AM 1290 / FM 96.9 or stream live at www.AM1290KZSB.com.
Rebroadcast:
Catch us on Eternity Ready Radio, Monday through Friday at 9 AM Central.
Find Us Anywhere:
We're available on all major podcast platforms, including ACast: https://feeds.acast.com/public/shows/6803cb213808841569acc204
A special thank you to our nonprofit Santa Barbara Wellness Center, Inc. www.SBWellness.org for donations, and to our Producer Richard Dugan and Station Manager Les Carroll, now part of Lazer Media — 48 stations strong as of 2025!
Have comments or want to get involved?
Email us: QueenofTeenSB@gmail.com
With gratitude,
🙏❤️ Erica "The Queen of Teen"
Proudly anchoring over 85 businesses and nonprofits for the past 15 years, providing advertising support on AM and FM through KZSB — The Station That Talks About Santa Barbara.

2025.05.20 TSR~Bee The Change_Team Magic

Teen Sports Radio

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