2021.06.20

The Boys from the Midwest breakdown:

Unlocking mental relief pattern seeking behaviors 
Shoulder pads vs. shaved chest great summer bod debate
Midwestern cabin culture

Articles/Books:

Unlocking Relief Patterns, Shoulder Pads vs. Shaved Chests, Cabin Culture

2018.08.21

The Boys from the Midwest breakdown:

Heart Rate Variability and Biofeedback
Note-taking and Productivity Systems
Amazonian Blizkrieg

Track
We claim no rights to the song:
Ken Ishii - Malfunction Manipulation (Satoshi Fumi 'Gravity' Mix)

Heart Rate Biofeedback, Note-taking Strategies, Amazonian Blizkrieg

Your weekly guide to being an outside dog.

Unlocking Relief Patterns, Shoulder Pads vs. Shaved Chests, Cabin Culture

Rumpus Room Podcast

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