Nice track Brian & Heather, google 'bulletrank' they can give you free plays.

In this episode we discuss meal planning and why it's so important for busy families. We even share some of our best tips and tricks when it comes to grocery shopping, meal planning, and keeping the family fed.

SHOW NOTES:

Family Feeding Coaching: 
If you have a picky eater or struggle with feeding your child, join our 6-week program to help take your family from frustrated to feeding with freedom and grace. To book a free discovery call to learn more, visit https://www.thedoctorandthedietitian.com/nutrition-coaching

Ready Set Food:
Are you nervous to introduce the common “allergen foods” to your infant? Visit https://shareasale.com/r.cfm?b=1540883&u=2579565&m=81021&urllink=&afftrack= to shop Ready Set Food’s amazing program designed by an allergist mom, so you can slowly and safely introduce these foods in a controlled manner.

15. Meal Planning

In this first episode of season 2 of the podcast we give our listeners a life update and then discuss the recently approved COVID-19 vaccination for children 5-11 years old.

Family Feeding Coaching: 
If you have a picky eater or struggle with feeding your child, join our 6-week program to help take your family from frustrated to feeding with freedom and grace. To book a free discovery call to learn more, visit https://www.thedoctorandthedietitian.com/nutrition-coaching

Healthy Height:
Is your child underweight? Has your child’s pediatrician recommended using a high-calorie drink to help with their growth? We love Healthy Height's Children's Nutritional Shakes, which have less sugar and a more robust nutritional profile than the competitors. Visit https://www.healthy-height.com/?rfsn=4670708.d30662&utm_source=refersion&utm_medium=affiliate&utm_campaign=4670708.d30662 to shop their products. Use coupon code HH15 at checkout for 15% of your purchase!

16. COVID Vaccine for Kids

In this episode we celebrate National Adoption Month and discuss how foster care and adoption can impact biological children. Foster care and adoption is near and dear to our heart, so we wanted to again share a little glimpse into our world and how our journey has impacted our family in so many wonderful ways!

Discussed in this episode:

Foster the Family: https://www.fosterthefamily.org/

The Archibald Project: https://thearchibaldproject.com/

National Adoption Month: https://www.childwelfare.gov/topics/adoption/nam/

17. Celebrating National Adoption Month

It's the holiday season and that means that there are desserts and treats galore. In this episode we explore how to handle desserts and treats when it comes to feeding your children.

18. Don't Fear The Dessert

The Doctor and The Dietitian Podcast reviews relevant pediatric nutrition and medicine topics to help parents develop healthy habits to raise healthy children. 

Hosted by Dr. Brian, a board-certified pediatrician, and Heather, a registered dietitian, who live in southwest Idaho with their three children.

15. Meal Planning

The Doctor and The Dietitian

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