With the recent eclipse, equinox, planets in retrograde and schumann resonance activity, a lot of us are feeling&nbsp;pretty crappy! In this episode I share some tips for staying grounded and nourishing yourself during this time.

CC: Tips for Navigating the Intense Energy Right Now

Christine Hassler is an author, life coach and speaker who is known for inspiring radical self-reflection with practical direction. Christine is the author of two best selling books and is currently working on her third entitled: "Expectation Hangovers®  - How to Leverage Disappointment.” She’s appeared on: The Today Show, CNN, ABC, CBS, FOX, E!, Style, and The New York Times.  Christine is a spokesperson for American Express Millennial Advocacy Program and serves on the faculty at the University of Santa Monica teaching programs in Spiritual Psychology.