In this episode I’m joined by Steph Magenta who is a certified breathwork facilitator & teacher, shamanic practitioner, licensed bodywork therapist and mindset coach. 

She’s specialise’s in working with people who are ready and committed to taking their lives to the next level of self actualisation.

Her journey through life has taken her on a conscious (and sometimes not so conscious) path of health and healing. She set up four of her own juice bars & clean food cafés, two healing centres and co-founded and now teaches her own breathwork training programme. Steph brings an extensive knowledge of the critical importance of using an holistic approach to health and wellbeing, and the business acumen to make it work.

Around the hour mark, we are treated to a guided breathwork meditation, which is well worth sticking around for.

If you enjoyed this episode then please share this with a friend & subscribe for future episodes, and be sure to check out the show notes on our website: www.dogoodpodcast.co.uk/

This episode is supporting Positive News — a magazine for good journalism about good things. When much of the media is full of doom and gloom, instead Positive News is the first media organisation in the world that is dedicated to quality, independent reporting about what’s going right.

Use the code ‘DoGood20’ at checkout to receive an exclusive 20% off a subscription to the magazine here: 
www.positive.news/product/magazine-subscription/

Support this podcast via my Patreon page: 
www.patreon.com/dogoodpodcast

Steph Magenta
https://stephmagenta.com/

Do Good Podcast

Ep 66: Steph Magenta on how you can breathe yourself back to health & vitality

In this episode, I share what this new podcast is all about. 

Every couple of weeks I'll be sharing people's inspiring and uplifting stories from around the world. I believe there's so much good happening right now on the planet, which isn't getting nearly enough attention it deserves – I hope by sharing these people's stories it'll help inspire listeners to go out there and show more of what they are made of and do their own bit of good in the world.

I've got interviews lined up with a woman who is running a homeless organisation, an inspiring owner of a green energy company, a healthy food start-up entrepreneur, as well as the editor of a really uplifting magazine.

Each episode I'll be sitting down with them over a brew and delving into what makes them tick, the journey they've gone on and share plenty of nuggets of wisdom along the way.

If you enjoyed this episode then please share this with a friend & subscribe for future episodes, and be sure to check out the show notes on our website: www.dogoodpodcast.co.uk

For regular updates follow along on:

Instagram: www.instagram.com/rob_watson_/
Twitter: twitter.com/rob_watson_
Facebook: www.facebook.com/rob.watson.925

Ep 1: Be The Change

Supposed is a dangerous word. Too many of us see what has gone before, what already exists and aspire to emulate it, believing success is achieving that goal. 

Rob Watson, one half of Raw design studio shares his story of beginning and growing his agency before realising he was far away from the creativity he cherished. So he downsized and lead with quality work, wellbeing and focusing on what felt right for him and Ruth Watson, the two who now comprise the core of Raw studio.

In today's digital world, the old models can be destructive and we get deep into size and why it matters.

Get us your thoughts over on @arrestallmimics now and don't forget to share a review of the show on iTunes and with a friend!

Supported by http://Illustrationweb.com, http://heartinternet.co.uk and http://theaoi.com

http://weareraw.co.uk

https://www.instagram.com/rawdesignstudio/

https://twitter.com/weareraw

Ep 128: Freelance? Small Studio? Big Agency? Raw design Studio's Rob Watson on creativity and size.

The Do Good Podcast, hosted by Rob Watson, shares people's inspiring and uplifting stories from around the world. 

There's so much good happening right now on the planet, which isn't getting nearly enough attention it deserves – I hope by sharing these people's stories it'll inspire listeners to go out there and show more of what they are made of and do their own bit of good in the world.

Ep 66: Steph Magenta on how you can breathe yourself back to health & vitality

Do Good Podcast

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